{"product_id":"2940013408593","title":"Boosting Self Esteem Guide - The sky is your limit","description":"How positive affirmations can change your life\u003cbr\u003eHaving a positive attitude is the key to being happy and leading a successful life, our thoughts play a huge role in how we feel and positive thinking leads to a confident person happy in life, while negativity leads to low self-esteem and you missing out on so much in life. We so often talk ourselves out of things without even realising we are doing so, everyday hundreds of negative thoughts drift freely through our mind, we put ourselves down too much and sow the seeds of doubt. There is a small simple tool that you can use throughout the day to help to change these negative thoughts and instil a more positive way of thinking; using daily positive affirmations can change your life drastically for the better. They can make you more confident, more aware, more sure of yourself and change your life in many more aspects for the better.\u003cbr\u003e\u003cbr\u003eTable of Contents:\u003cbr\u003e\u003cbr\u003eChapter 1: Be Optimistic for Happier Life\u003cbr\u003eA Positive Outlook for a Positive Life\u003cbr\u003eKnow your self-worth\u003cbr\u003eThe benefits of using positive self-talk\u003cbr\u003eHow positive affirmations can change your life\u003cbr\u003e\u003cbr\u003eChapter 2: Its All in Our Mind\u003cbr\u003eFocusing the mind on the positive\u003cbr\u003eThe sky is your limit\u003cbr\u003eHow to develop your creative side\u003cbr\u003eCreativity Tips and Resources\u003cbr\u003eListen to your inner thoughts\u003cbr\u003eMental imagery works\u003cbr\u003eTaking care of your mental health\u003cbr\u003e\u003cbr\u003eChapter 3: Overcoming Negative Thinking\u003cbr\u003eDispelling fears for a more positive outlook\u003cbr\u003eOvercoming dissociation\u003cbr\u003eOvercoming Doubt\u003cbr\u003eOvercoming Feelings of Helplessness\u003cbr\u003eOvercoming Inner Conflicts\u003cbr\u003eOvercoming Intimidation\u003cbr\u003eOvercoming the need to be in control\u003cbr\u003eOvercoming Trauma\u003cbr\u003e\u003cbr\u003eChapter 4: Becoming an Optimistic Individual and Achieve Goals in Life\u003cbr\u003eDeveloping your self-image\u003cbr\u003eChange the Shape of Your Self-Image\u003cbr\u003eHow keeping a journal can help you succeed\u003cbr\u003eDevelop your intuition\u003cbr\u003eStart Early To Combat Low Self Esteem\u003cbr\u003eStop underestimating your worth\u003cbr\u003eDeveloping your full potential\u003cbr\u003eBoost your Self-Esteem by Running\u003cbr\u003eHow to Unearth Your Hidden Strengths\u003cbr\u003eHow NLP Can Help You\u003cbr\u003eDe-cluttering for success","brand":"Lian","offers":[{"title":"Default Title","offer_id":47174311346416,"sku":"2940013408593","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013408593_p0.jpg?v=1763580514","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013408593","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}