{"product_id":"2940013423022","title":"Secrets of the NSCA-CPT Exam Study Guide: NSCA-CPT Test Review for the National Strength and Conditioning Association - Certified Personal Trainer Exam","description":"\u003cb\u003e***Includes Practice Test Questions***\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eGet the test prep help you need to be successful on the NSCA-CPT test.\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003eThe NSCA-CPT Exam is extremely challenging and thorough test preparation is essential for success. \u003cb\u003e\u003ci\u003eSecrets of the NSCA-CPT Exam Study Guide\u003c\/i\u003e\u003c\/b\u003e is the ideal prep solution for anyone who wants to pass the NSCA-CPT exam.\u003cbr\u003e \u003cbr\u003eNot only does it provide a comprehensive guide to the NSCA-CPT Exam as a whole, it also provides practice test questions as well as detailed explanations of each answer. \u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eSecrets of the Secrets of the NSCA-CPT Exam Study Guide\u003c\/i\u003e\u003c\/b\u003e includes: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003e A thorough review for the National Strength and Conditioning Association - Certified Personal Trainer Exam \u003c\/li\u003e\n\u003cli\u003e A breakdown of body composition \u003c\/li\u003e\n\u003cli\u003e An analysis of males vs. females \u003c\/li\u003e\n\u003cli\u003e An examination of the respiratory system \u003c\/li\u003e\n\u003cli\u003e A guide to energy production \u003c\/li\u003e\n\u003cli\u003e A breakdown of the circulatory system \u003c\/li\u003e\n\u003cli\u003e An analysis of nutrition \u003c\/li\u003e\n\u003cli\u003e A guide to wellness \u003c\/li\u003e\n\u003cli\u003e An in-depth look at ergogenic aids \u003c\/li\u003e\n\u003cli\u003e A breakdown of the skeletal system \u003c\/li\u003e\n\u003cli\u003e A guide to key points of the muscular system \u003c\/li\u003e\n\u003cli\u003e An in-depth look at circuit training \u003c\/li\u003e\n\u003cli\u003e A breakdown of different fitness tips \u003c\/li\u003e\n\u003cli\u003e An analysis of testing flexibility \u003c\/li\u003e\n\u003cli\u003e Comprehensive practice questions with detailed answer explanations \u003c\/li\u003e\n\u003c\/ul\u003e It's filled with the critical information you'll need in order to do well on the test: the concepts, procedures, principles, and vocabulary that the National Strength Conditioning Association (NSCA) Certification Commission expects you to have mastered before sitting for the exam. \u003cbr\u003e\u003cbr\u003e\u003cb\u003e The Body Composition section covers:\u003c\/b\u003e \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eBMI \u003c\/li\u003e\n\u003cli\u003e Body Composition\u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003e The Respiratory Review section covers:\u003c\/b\u003e \u003cbr\u003e\u003cul\u003e\n\u003cli\u003e Minute ventilation \u003c\/li\u003e\n\u003cli\u003e Residual lung volume \u003c\/li\u003e\n\u003cli\u003e Total lung capacity \u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003e The Circulatory System section covers:\u003c\/b\u003e \u003cbr\u003e\u003cul\u003e\n\u003cli\u003e Course of circulation \u003c\/li\u003e\n\u003cli\u003e The Heart \u003c\/li\u003e\n\u003cli\u003e Cardiovascular conditions \u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003eThe Nutrition section covers:\u003c\/b\u003e \u003cbr\u003e\u003cul\u003e\n\u003cli\u003e Water \u003c\/li\u003e\n\u003cli\u003e Protein \u003c\/li\u003e\n\u003cli\u003e Minerals \u003c\/li\u003e\n\u003cli\u003e Vitamins \u003c\/li\u003e\n\u003cli\u003e Carbohydrates \u003c\/li\u003e\n\u003cli\u003e Eating Disorders \u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003e The Skeletal System section covers:\u003c\/b\u003e \u003cbr\u003e\u003cul\u003e\n\u003cli\u003e Axial Skeleton \u003c\/li\u003e\n\u003cli\u003e Appendicular Skeleton \u003c\/li\u003e\n\u003cli\u003e Characteristics of Bone \u003c\/li\u003e\n\u003cli\u003e Major Types of Human Bones \u003c\/li\u003e\n\u003cli\u003e Joints \u003c\/li\u003e\n\u003cli\u003e Movements performed \u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003e The Muscular System section covers:\u003c\/b\u003e \u003cbr\u003e\u003cul\u003e\n\u003cli\u003e Contraction \u003c\/li\u003e\n\u003cli\u003e Types of Muscle Fibers \u003c\/li\u003e\n\u003cli\u003e Muscles - Types; planes of movement; action \u003c\/li\u003e\n\u003cli\u003e General principles; definitions; elements of training \u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003e The Circuit Training section covers:\u003c\/b\u003e \u003cbr\u003e\u003cul\u003e\n\u003cli\u003e Energy Production \u003c\/li\u003e\n\u003cli\u003e Determining Exercise Intensity \u003c\/li\u003e\n\u003cli\u003e Breathing and Stretching Exercises \u003c\/li\u003e\n\u003cli\u003e Exercise Technique \u003c\/li\u003e\n\u003cli\u003e Gait Cycle \u003c\/li\u003e\n\u003cli\u003e Heart Rate \u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003e The Fitness Tips section covers:\u003c\/b\u003e \u003cbr\u003e\u003cul\u003e\n\u003cli\u003e Fitness misconceptions \u003c\/li\u003e\n\u003cli\u003e Exercise in the USA \u003c\/li\u003e\n\u003cli\u003e Client Consultation \u003c\/li\u003e\n\u003cli\u003e Assessment; Evaluation Tests; Forms \u003c\/li\u003e\n\u003cli\u003e Client's History \u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003e The Testing Flexibility section covers:\u003c\/b\u003e \u003cbr\u003e\u003cul\u003e\n\u003cli\u003e Program Planning \u003c\/li\u003e\n\u003cli\u003e Order of Exercises \u003c\/li\u003e\n\u003cli\u003e Age and Health Considerations \u003c\/li\u003e\n\u003cli\u003e Injuries; Risks; Guidelines for Reducing Injury \u003c\/li\u003e\n\u003cli\u003e Strength and Safety Guidelines\u003c\/li\u003e\n\u003c\/ul\u003e These sections are full of specific and detailed information that will be key to passing the NSCA-CPT Exam. Concepts and principles aren't simply named or described in passing, but are explained in detail. The guide is laid out in a logical and organized fashion so that one section naturally flows from the one preceding it. Because it's written with an eye for both technical accuracy and accessibility, you will not have to worry about getting lost in dense academic language.","brand":"Mometrix Media LLC","offers":[{"title":"Default Title","offer_id":47070036099312,"sku":"2940013423022","price":77.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013423022_p0.jpg?v=1763580691","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013423022","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}