{"product_id":"2940013433236","title":"Fast Fitness Guide : How to Fit Your Fitness Into Your Busy Schedule","description":"Fast Fitness Guide : How to Fit Your Fitness Into Your Busy Schedule\u003cbr\u003e\u003cbr\u003eYou're about to discover :\u003cbr\u003e\u003cbr\u003e-A new way to look at how you treat and care for your body\u003cbr\u003e\u003cbr\u003e-5 ways people end up looking older than they really are and how you can avoid it\u003cbr\u003e\u003cbr\u003e-3 questions you must ask yourself to honestly judge how fit you are\u003cbr\u003e\u003cbr\u003e-The secret behind \"slowly but surely\" and how it can save the day for people on the go\u003cbr\u003e\u003cbr\u003e-5 reasons you'll never regret getting in shape\u003cbr\u003e\u003cbr\u003e-The lowdown on HDL\/LDL counts,  your cholesterol,  and the risks of being in the red zone\u003cbr\u003e\u003cbr\u003e-If you're a woman,  exercise can be one of your greatest weapons against osteoporosis\u003cbr\u003e\u003cbr\u003e-How to prevent diabetes with exercise\u003cbr\u003e\u003cbr\u003e-How being penny wise and pound foolish is a recipe for disaster.\u003cbr\u003e\u003cbr\u003e-3 ways to manage your workout program like you would manage a project in your office\u003cbr\u003e\u003cbr\u003e-The secret to keeping up with your exercise routine when you start to get bored\u003cbr\u003e\u003cbr\u003e-An easy way for you to make the transition to workout king or queen\u003cbr\u003e\u003cbr\u003e-How to fit exercise routines into your work day\u003cbr\u003e\u003cbr\u003e-Keeping your blood flowing inside your cubicle\u003cbr\u003e\u003cbr\u003e-How to use your children to stay in shape\u003cbr\u003e\u003cbr\u003e-How a good set of \"traveling shoes\" can keep the constant flier in shape\u003cbr\u003e\u003cbr\u003e-6 tips every traveler can use to stay in shape and keep your routine while away from home\u003cbr\u003e\u003cbr\u003e-6 exercises to use whenever you find yourself stuck without a gym\u003cbr\u003e\u003cbr\u003e-11 exercise tools you can take anywhere\u003cbr\u003e\u003cbr\u003e-Warning! Not all exercise products do what they say! Read this and save your cash for something that does work\u003cbr\u003e\u003cbr\u003e-How to use every exercise advantage possible while staying at hotels\u003cbr\u003e\u003cbr\u003e-An easy way to motivate yourself to walk\u003cbr\u003e\u003cbr\u003e-The secrets to eating for exercise success\u003cbr\u003e\u003cbr\u003e-4 \"fitness friendly\" hotel chains you should be on the lookout for\u003cbr\u003e\u003cbr\u003e-And more . . .","brand":"John Paul","offers":[{"title":"Default Title","offer_id":47145977250032,"sku":"2940013433236","price":4.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013433236_p0.jpg?v=1763581304","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013433236","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}