{"product_id":"2940013438262","title":"Nothing to Fear: A self-help guide to overcoming panic attacks for life","description":"Are you avoiding life because of panic attacks? Do you spend a good deal of time worrying about them? Do they seem to come without warning or reason? If so, here’s great news: Panic attacks are highly treatable without medications. \u003cbr\u003eNothing to Fear is a concise self-treatment program built on evidence-based practices that can help anyone live free from panic attacks. Written by psychotherapist and anxiety expert Michael Jones, the information and techniques in Nothing to Fear will help you:\u003cbr\u003e• Understand why you have panic attacks\u003cbr\u003e• Get relaxed and stay calm\u003cbr\u003e• Stop panic attacks on the spot\u003cbr\u003e• Prevent panic attacks for life\u003cbr\u003eComplete with downloadable forms and charts, Nothing to Fear is a succinct guide to quick relief from panic attacks and regaining control of your life.","brand":"Michael Jones","offers":[{"title":"Default Title","offer_id":47082838425840,"sku":"2940013438262","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013438262_p0.jpg?v=1763580911","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013438262","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}