{"product_id":"2940013487369","title":"Understanding Fasting","description":"Fasting is a period of abstinence from all food or specific items. Fluids are consumed in sufficient quantity to satisfy thirst and physiologic requirements. During the absence of food, the body will systematically cleanse itself of everything except vital tissue. Starvation will occur only when the body is forced to use vital tissue to survive. \u003cbr\u003e\u003cbr\u003eAlthough protein is being used by the body during the fast, a person fasting even 40 days on water will not suffer a deficiency of protein, vitamins, minerals or fatty acids. In the breakdown of unhealthy cells, all essential substances are used and conserved in a most extraordinary manner. \u003cbr\u003e\u003cbr\u003eFasting has gone on for many, many  years. Before you start fasting make sure you understand exactly what fasting is all about. \"Understanding Fasting\" was written so people, such as you, would know what fasting is all about BEFORE you start fasting.\u003cbr\u003e\u003cbr\u003eGet your copy now!","brand":"Caran Books","offers":[{"title":"Default Title","offer_id":47068897444080,"sku":"2940013487369","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013487369_p0.jpg?v=1763582036","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013487369","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}