{"product_id":"2940013549319","title":"6 Weight Loss Foods That You Should Avoid-Lose Weight Not Your Time","description":"Congratulations! You’re about to pull ahead of the pack of dieters who try, time and again, to lose weight and keep it off. No matter your age or fitness level, the fat loss tips in this book will propel you toward your goal. \u003cbr\u003eYou will soon learn how to: \u003cbr\u003e• Blast stubborn belly fat \u003cbr\u003e• Get rid of bloating once and for all \u003cbr\u003e• Boost your energy \u003cbr\u003e• Make the most of your metabolism – even if it’s been damaged by yo-yo dieting \u003cbr\u003e• Eliminate food cravings \u003cbr\u003e• Separate fitness fact from fiction \u003cbr\u003e• Avoid “diet” foods that make you hungrier \u003cbr\u003e• …and much more! \u003cbr\u003e\u003cbr\u003eYou took a huge step toward your goal when you downloaded this book. Now sit back, digest the useful information it contains, and prepare to stop dieting and start losing fat permanently. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eContents\u003cbr\u003eIntroduction......................................................................................................................3\u003cbr\u003e5 Secrets to Getting a Flat Belly .......................................................................................4\u003cbr\u003eThe Top 5 Ways to Boost Your Energy ............................................................................6\u003cbr\u003eHow to Eliminate Bloating.................................................................................................8\u003cbr\u003e3 Little-Known Ways Your Body Can Put on Fat... Even While Dieting ...........................9\u003cbr\u003eWhy Most Diets Don't Work and Why They Actually Make You Gain Weight................11\u003cbr\u003eWhy Fitness Experts (Who Have Never Had a Weight Issue Themselves) are Totally\u003cbr\u003eWRONG about Exercise.................................................................................................13\u003cbr\u003eA Simple but Effective Trick to Speed Up Your Metabolism...........................................16\u003cbr\u003e6 “Weight Loss” Foods That You Should Avoid..............................................................18\u003cbr\u003eHow to Stop Your Cravings Dead in Their Tracks..........................................................21\u003cbr\u003eNow It’s Up to You..........................................................................................................23\u003cbr\u003eRecommended Reading.................................................................................................24","brand":"Angela Han","offers":[{"title":"Default Title","offer_id":47145691054320,"sku":"2940013549319","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013549319_p0.jpg?v=1763582753","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013549319","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}