{"product_id":"2940013570320","title":"How to Swim: Swimming Lessons, Swim Lessons and Learn to Swim with Butterfly Stroke, Backstroke and More Swimming Exercises","description":"“Everyone Can Learn to Swim.\u003cbr\u003e\u003cbr\u003e    SWIMMING is a healthful and rewarding sport. It provides as much fun and exercise for young people as it does for grownups. And anyone can learn — some babies have been taught to swim before they were one year old!\u003cbr\u003e\u003cbr\u003e    If you don’t know how to swim, then now is the time to start learning. And even if you already swim, you can always learn to be a better, more proficient swimmer with added practice.\u003cbr\u003e\u003cbr\u003e    The best way to learn is through personal instruction. Many communities have learn-to-swim programs where instruction is given by experts. You can easily obtain information about these classes — where and when they are held, and how you can join them. If you do join such a class, you can use this book as a study aid at home.\u003cbr\u003e\u003cbr\u003e    If a learn-to-swim program is not available in your community, or if you don’t want to wait until one is held, then you can learn by carefully following the instructions in this book. But there is one rule in learning to swim that you must never break: Always have someone with you when you take a lesson. This person must know how to swim so that he can help you practice and correct anything you are doing wrong.\u003cbr\u003e\u003cbr\u003e    This book is divided into three main parts. The first tells you about the fundamentals of swimming — such things as water safety, breath control, kicking, and floating. The second will tell about the different strokes — that is, the ways of moving yourself through the water. The third discusses swimming in organized racing.”\u003cbr\u003e\u003cbr\u003eTABLE OF CONTENTS:\u003cbr\u003e\u003cbr\u003eEveryone Can Learn to Swim 1\u003cbr\u003eFirst Learn the Safety Rules 2\u003cbr\u003eOne Step at a Time 4\u003cbr\u003eMeet the Water 5\u003cbr\u003eThe Four Steps to Swimming 6\u003cbr\u003eTreading Water Is Easy 17\u003cbr\u003eThe Dog Paddle – a Simple Stroke 18\u003cbr\u003eThe Crawl Stroke 20\u003cbr\u003eThe Backstroke 30\u003cbr\u003eThe Racing Backstroke 33\u003cbr\u003eThe Breaststroke 34\u003cbr\u003eThe Sidestroke 36\u003cbr\u003eThe Butterfly Stroke 39\u003cbr\u003eNow You Must Practice 40\u003cbr\u003eSimple Diving 42\u003cbr\u003eThe Racing Dive 48\u003cbr\u003eWhy Not Be a Racing Swimmer? 50\u003cbr\u003eHow a Swimming Meet Is Run 54\u003cbr\u003eThe Events in a Swimming Meet 56\u003cbr\u003eHow to Score a Meet 60\u003cbr\u003eA Final Word 61\u003cbr\u003eIndex 63","brand":"Ebook-Publishing.net","offers":[{"title":"Default Title","offer_id":47161538445552,"sku":"2940013570320","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013570320_p0.jpg?v=1763582935","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013570320","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}