{"product_id":"2940013579637","title":"Essentials For Eating Again - Discover How To Eat Well, Feel Good And Look Good All Over Again","description":"Healthy eating starts with learning how to “eat intelligently”—it’s not simply what you eat, but how you eat. \u003cbr\u003e\u003cbr\u003eYour food selections may reduce your risk of illnesses like heart conditions, cancer, and diabetes, as well as fight against depression.\u003cbr\u003e\u003cbr\u003eAdditionally, learning the habits of intelligent eating may boost your energy, heighten your memory and stabilize your mood. \u003cbr\u003e\u003cbr\u003eYou are able to expand your range of healthy food selections and learn how to plan ahead to produce and maintain a gratifying, intelligent diet.\u003cbr\u003e\u003cbr\u003eTable Of Contents\u003cbr\u003e\u003cbr\u003eForeword\u003cbr\u003eChapter 1: Make Yourself Successful\u003cbr\u003eChapter 2: Use Moderation\u003cbr\u003eChapter 3: How You Eat And Color\u003cbr\u003eChapter 4: Healthy Carbs And Grains\u003cbr\u003eChapter 5: Healthy And Unhealthy Fats\u003cbr\u003eChapter 6: About Protein And Calcium\u003cbr\u003eChapter 7: Simple Meals\u003cbr\u003eWrapping Up","brand":"Joye Bridal","offers":[{"title":"Default Title","offer_id":47168141132016,"sku":"2940013579637","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013579637_p0.jpg?v=1763582894","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013579637","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}