{"product_id":"2940013614383","title":"How To Lose Weight by Fasting- Retune your Digestive System-Reduce Your Intake of Free Radicals-Fasting Might Also Improve Longevity by Delaying The Onset of Age-Related Diseases Including Alzheimer's, Heart Disease, and Diabetes","description":"Index\u003cbr\u003eTable of contents \u003cbr\u003eIntroduction\u003cbr\u003eOur Body\u003cbr\u003eStress and the Human Body\u003cbr\u003eCommon Ailments of the Body\u003cbr\u003eUnhealthy Lifestyle  \u003cbr\u003eHere Enters Fasting \u003cbr\u003eFasting and its applications \u003cbr\u003eFast Facts about Fasting \u003cbr\u003eFasting. Soul, Mind and Body \u003cbr\u003eKinds of Fasting \u003cbr\u003ePreparing to Fast  \u003cbr\u003eStages of Fasting \u003cbr\u003eFasting for Healing the body \u003cbr\u003eFast the Healthy Way \u003cbr\u003eWho Should Not Fast \u003cbr\u003eTips on Fasting\u003cbr\u003eSample Fasting Program for Starters \u003cbr\u003eConclusion \u003cbr\u003e\u003cbr\u003e A few of us have tried fasting but not everyone understands its concept and benefits therefore the more we need to know on the subject to fully grasp its benefits.\u003cbr\u003e For those who already are in fasting, you're further given the insights of fasting. The benefits to be fully enjoyed, one must accompany it with healthy lifestyle and healthy eating habits. Fasting is useless if we don't have the two to accompany it with the two.\u003cbr\u003e As you read on, you will find a lot of information on the topic. And you near the end of this, you can be assured that you will learn more than what you expect. Then perhaps see that change you always wanted.\u003cbr\u003e Take note however that results will vary with each person as each and every one of us response differently. Two people can be subjected to the same conditions and their reactions can be quite different. So never compare your results with another, what is important is that you feel that positive change in your body, mind and soul.","brand":"unique5stardeals","offers":[{"title":"Default Title","offer_id":47147539857648,"sku":"2940013614383","price":4.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013614383_p0.jpg?v=1763582997","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013614383","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}