{"product_id":"2940013616738","title":"Tired of not Sleeping?","description":"A wholistic program for a good night's sleep. This book provides you with practical stategies for 68 things that stop you sleeping. Up to date information is given on antidepressant drugs and sleeping.\u003cbr\u003e\u003cbr\u003eThe latest information is given on:\u003cbr\u003e\u003cbr\u003e    The correct use of anti-depressant drugs and sleeping pills\u003cbr\u003e    Natural herbal and nutritional sleeping remedies\u003cbr\u003e    Supplements and foods to help your brain and nervous system relax\u003cbr\u003e    The sleep hormone melatonin\u003cbr\u003e    Aromatherapy\u003cbr\u003e    Behavioral and relaxation therapy \u003cbr\u003e\u003cbr\u003eThis book gives you holistic solutions for 68 things that could be stopping you from sleeping, such as -\u003cbr\u003e\u003cbr\u003e    Anxiety \u0026amp; panic attacks\u003cbr\u003e    Sleep apnoea \u0026amp; snoring\u003cbr\u003e    Painful joints \u0026amp; muscles\u003cbr\u003e    Bladder problems\u003cbr\u003e    Respiratory infections\u003cbr\u003e    Allergies\u003cbr\u003e    Bowel \u0026amp; intestinal problems\u003cbr\u003e    Hormonal imbalances\u003cbr\u003e    Night sweats\u003cbr\u003e    Hot flushes\u003cbr\u003e    Itching skin\u003cbr\u003e    Burning feet\u003cbr\u003e    Weight excess\u003cbr\u003e    Jet lag\u003cbr\u003e    Nightmares \u0026amp; fears\u003cbr\u003e    Muscle cramps \u0026amp; spasms\u003cbr\u003e    Restless legs\u003cbr\u003e    Tinnitus\u003cbr\u003e    Trauma \u0026amp; grief\u003cbr\u003e    Depression","brand":"SCB International","offers":[{"title":"Default Title","offer_id":47079644233968,"sku":"2940013616738","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013616738_p0.jpg?v=1763947257","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013616738","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}