{"product_id":"2940013622128","title":"PMS and Women's Health","description":"Chances are, if you are female and living in the United States you may have seen the TV commercial where some demented woman is telling you to \"have a happy period!\"  What a load of you know what!\u003cbr\u003e  If you thought your PMS was just a painful condition that you have to try and live with, then there is good news!  The truth is, you can manage PMS and in some cases even eliminate the side effects completely. \u003cbr\u003e  Do you remember when your mother had that first conversation with you?  You know which conversation we're talking about.  It's the one about your body changing and becoming a woman.\u003cbr\u003e  The truth is that when it finally happened and you began your period, you were shocked and couldn't believe how painful it was. In fact, you were really angry that Mom hadn't prepared you better.  \u003cbr\u003e  Don't blame Mom.  Maybe she was one of the few women who breeze through their period each month with no complications, side effects or pain!  If you are one of those lucky women, then close this page because you don't need what we're discussing here.\u003cbr\u003e  Even if you experience just mild symptoms each month can you imagine another 30+ years of going through this month after month?\u003cbr\u003e  How Do You Fight PMS and Get Relief Fast?\u003cbr\u003e  Many jokes are made about women and PMS but it really isn't a laughing matter when you are the one undergoing the symptoms.\u003cbr\u003e  PMS is a real medical condition despite what many people think and until you take control of the situation it will continue to control you!\u003cbr\u003e  You Can't Control the Symptoms Until You Fully Understand Exactly What It Is. . .\u003cbr\u003e  It's a good bet that Mom did her best to prepare you, but chances are she was calling on her personal experience.  Where did she study PMS?  From her mother who learned from her mother and so on.  You get the picture.  It's time to end the cycle (no pun intended) and get the straight scoop.\u003cbr\u003e  In fact, most of our mothers and grandmother's didn't even understand PMS and merely inform their daughters about the menstrual period.\u003cbr\u003e  This is more rampant than you may think.  There are literally millions of girls and women who have no idea that their symptoms are actually tied to PMS.  Why, you ask?  Because they were never informed.\u003cbr\u003e  Finally Get 100% of Your Questions About PMS Answered!\u003cbr\u003e  Getting all your questions about PMS answered is the first step toward conquering it's control over you and your life, month after month.  Just the FAQ Section is a literal gold-mine of information.  Take a look:\u003cbr\u003e  Exactly what is Premenstrual Syndrome (PMS)?\u003cbr\u003e  When did the medical community recognize PMS?\u003cbr\u003e  Does every woman experience PMS?\u003cbr\u003e  What causes PMS?\u003cbr\u003e  What are the common symptoms of PMS?\u003cbr\u003e  Are PMS symptoms common to other ailments?\u003cbr\u003e  How can PMS symptoms be distinguished from other ailments?\u003cbr\u003e  What treatment options are available for PMS?\u003cbr\u003e  What dietary changes might provide relief?\u003cbr\u003e  What lifestyle changes might provide relief?\u003cbr\u003e  How does exercise help PMS?\u003cbr\u003e  How can your family help in reducing PMS effects?\u003cbr\u003e  Is there a cure? \u003cbr\u003e  Here's The Bottom Line — What\u003cbr\u003e  Do You Have to Lose?\u003cbr\u003e  Well, for starters you can lose all the misconceptions you may have about PMS and learn how to deal with it each month without rendering yourself totally incapacitated.\u003cbr\u003e  Specifically you can manage severe headaches, heart palpitations, fluid retention, constipation, lack of coordination,  irritability, painful joints, cramps, fatigue, depression, backache, anxiousness and even almost uncontrollable spells of crying.  \u003cbr\u003e  Don't waste another minute.  Get work on managing PMS for yourself.  You'll be glad you did and chances are your loved ones will thank you!","brand":"Creaders Publishing","offers":[{"title":"Default Title","offer_id":47082996039920,"sku":"2940013622128","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013622128_p0.jpg?v=1763583684","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013622128","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}