{"product_id":"2940013786981","title":"Public Speaking - Terror to Triumph","description":"Table of Contents:\u003cbr\u003e\u003cbr\u003eTABLE OF CONTENTS 2\u003cbr\u003eINTRODUCTION 4\u003cbr\u003e1 PUBLIC SPEAKING 5\u003cbr\u003eFIVE ELEMENTS OF SPEAKING IN PUBLIC 5\u003cbr\u003eBRIEF HISTORY OF PUBLIC SPEAKING 6\u003cbr\u003ePUBLIC SPEAKING TODAY 6\u003cbr\u003eOCCASIONS AND EVENTS 7\u003cbr\u003e2 FEARS AND PHOBIAS 8\u003cbr\u003eFEAR 8\u003cbr\u003ePHOBIA 9\u003cbr\u003eTHREE TYPES OF PHOBIAS 9\u003cbr\u003eGLOSSOPHOBIA 10\u003cbr\u003e3 ROOT CAUSES OF PUBLIC SPEAKING FEARS 12\u003cbr\u003eHARDWIRED FEARS 12\u003cbr\u003eLEARNED FEARS 13\u003cbr\u003ePUBLIC SPEAKING FEARS 13\u003cbr\u003eEMPATHY AND ASSOCIATION 14\u003cbr\u003eGRADUAL BUILDING 14\u003cbr\u003e4 UNLEARNING YOUR FEAR 15\u003cbr\u003eLEARNED FEARS CAN BE UNLEARNED 15\u003cbr\u003eMIND OVER MATTER 16\u003cbr\u003eRETRAINING YOUR RESPONSES 17\u003cbr\u003eFEAR EXTINCTION AND DESENSITIZING 17\u003cbr\u003e5 ALL ABOUT THE AUDIENCE 18\u003cbr\u003eTHE AUDIENCE WANTS YOU TO SUCCEED 18\u003cbr\u003eMEETING EXPECTATIONS 19\u003cbr\u003eINSPIRATION 19\u003cbr\u003eRELINQUISHING CONTROL 20\u003cbr\u003eCREATING AN APPROACH 20\u003cbr\u003e6 TIPS TO REMEMBER 21\u003cbr\u003eLETTING GO OF STRESS 21\u003cbr\u003eNERVOUS ENERGY 21\u003cbr\u003eKNOW YOUR LIMITATIONS 22\u003cbr\u003eDO NOT OVER-PREPARE 23\u003cbr\u003e7 PUBLIC SPEAKING TECHNIQUES THAT WORK 24\u003cbr\u003eHUMOR 24\u003cbr\u003eCREATING A WIN-WIN SITUATION 24\u003cbr\u003eSILENT MOMENTS 25\u003cbr\u003eMISTAKES 25\u003cbr\u003eHUMILITY 25\u003cbr\u003eSPEAKING WITH PURPOSE 26\u003cbr\u003eKEY POINTS 26\u003cbr\u003eBREVITY 27\u003cbr\u003eSELF PERCEPTION 27\u003cbr\u003e8 HELP AND SUPPORT 28\u003cbr\u003eFRIENDS AND FAMILY 28\u003cbr\u003ePUBLIC SPEAKING CLASSES 29\u003cbr\u003eHYPNOSIS 29\u003cbr\u003eTOASTMASTERS INTERNATIONAL 29\u003cbr\u003e9 PUTTING IT ALL TOGETHER 31\u003cbr\u003eFEARS AND PHOBIAS 31\u003cbr\u003eESTABLISHING YOUR PERSONAL STATE 32\u003cbr\u003eEVALUATING YOUR NEEDS 32\u003cbr\u003eA UNIVERSAL PROBLEM 32\u003cbr\u003eNATURAL RESPONSES 32\u003cbr\u003eTHE AUDIENCE IS ON YOUR SIDE 33\u003cbr\u003eCONCLUSION 34\u003cbr\u003ePRACTICAL APPLICATION 34\u003cbr\u003eUSING YOUR KNOWLEDGE 34\u003cbr\u003eUSING YOUR RESOURCES 35\u003cbr\u003eTAKING STEPS TO OVERCOME YOUR FEAR 35\u003cbr\u003eTHOUGHTFUL PRACTICE 36\u003cbr\u003eRELAXATION TECHNIQUES 36\u003cbr\u003eBECOMING FAMILIAR WITH THE PROCESS 36\u003cbr\u003eRESOURCES 37","brand":"qasim idrees","offers":[{"title":"Default Title","offer_id":47070377148656,"sku":"2940013786981","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013786981_p0.jpg?v=1763599196","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013786981","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}