{"product_id":"2940013835306","title":"Food Content Guides - 126 Easy Recipes for Maximum Sports Performance - \"Over a 120 Quick and Easy Smoothie Recipes That Give You More Energy and Stamina!\"..","description":"This collection of recipes is perfect for all athletes. Whether you re looking for a quick nutritious breakfast or a powerful post-workout shake, you ll find the recipe you re looking for. As with any smoothie, many additives can be added for a variety of reasons. You can add any powdered product and it won t affect taste, such as protein powder, wheat germ, oatmeal, 100% bran cereal, soy powder, rice powder, flaxseed oil, bee pollen, etc. All of these products are available in health food stores. You can throw just about anything in a smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will effect the nutritional values listed below. I put a lot of time and effort into this cookbook and hope you enjoy them as much as I do. For most of the recipes, all you need is a blender. \u003cbr\u003e\u003cbr\u003ePlus, you ll save lots of money by making smoothies instead of buying expensive protein bars, which usually have lots of additives and usually taste like chalk. Once you start making these nutritious smoothies, you ll never go back to protein bars. \u003cbr\u003e\u003cbr\u003eJust take a look at just some of the great smoothie recipes you will get Peaches and Dreams Smoothie, Orange Pineapple Smoothie, Passionate Peach Smoothie, Peanut Butter Sundae Smoothie, Pecan Pie Smoothie, Peppermint Smoothie, Pina Colada, Rainbow Smoothie, Pineapple Papaya Smoothie, Chocolate Mint Smoothie,Raspberry Orange Smoothie,Quad Berry Quencher(my favorite) and many more... \u003cbr\u003e\u003cbr\u003eOrder Smoothies for Athletes now and gain more energy for your sports performance. \u003cbr\u003e\u003cbr\u003eContents - \u003cbr\u003e\u003cbr\u003eAMAZING APPLE SMOOTHIE\u003cbr\u003eAPPLES AND CREAM SMOOTHIE\u003cbr\u003eAPPLE PIE SMOOTHIE\u003cbr\u003eAPRICOT APPLE SMOOTHIE\u003cbr\u003eARTIC FOREST SMOOTHIE\u003cbr\u003eAVOCADO AVALANCHE\u003cbr\u003eBANANA BLUEBERRY SMOOTHIE\u003cbr\u003eBANANA NUTBREAD SMOOTHIE\u003cbr\u003eBANANA OATMEAL SMOOTHIE\u003cbr\u003eBERRY ALMOND BLAST \u003cbr\u003eBERRY BANANA SMOOTHIE\u003cbr\u003eBERRY BLUE SMOOTHIE \u003cbr\u003eBETA CAROTENE BLAST\u003cbr\u003eBLACK AND BLUE BOMBER\u003cbr\u003eBLACKBERRY SMOOTHIE\u003cbr\u003eBLUEBERRY SMOOTHIE\u003cbr\u003eBLUEBERRY BANANA SMOOTHIE\u003cbr\u003eBLUEBERRY MAPLE SMOOTHIE\u003cbr\u003eBLUEBERRY ORANGE SMOOTHIE\u003cbr\u003eCAPPUCCINO SMOOTHIE\u003cbr\u003eCAROB SMOOTHIE\u003cbr\u003eCITRUS COOLER\u003cbr\u003eCITRUS TEA SMOOTHIE\u003cbr\u003eCOCOA BERRY SMOOTHIE\u003cbr\u003eCOFFEE SMOOTHIE\u003cbr\u003eCUCUMBER MINT SMOOTHIE\u003cbr\u003eDAIQUIRI TWIST SMOOTHIE\u003cbr\u003eDATE YOGURT SMOOTHIE\u003cbr\u003eDOUBLE APPLE SMOOTHIE\u003cbr\u003eDOUBLE MELON SMOOTHIE\u003cbr\u003eFLAXSEED SMOOTHIE\u003cbr\u003eFROSTY FRUIT SMOOTHIE WITH WHEAT GERM\u003cbr\u003eFROZEN FRUIT SMOOTHIE\u003cbr\u003eFRUIT COCKTAIL SMOOTHIE\u003cbr\u003eFRUIT SALAD SMOOTHIE\u003cbr\u003eFRUITY SUNFLOWER SMOOTHIE\u003cbr\u003eGRANOLA PEACH SMOOTHIE\u003cbr\u003eHONEY RASPBERRY SMOOTHIE\u003cbr\u003eHONEYDEW MELON SMOOTHIE\u003cbr\u003eHONEYDEW MINT SMOOTHIE\u003cbr\u003eISLAND ESCAPE SMOOTHIE\u003cbr\u003eJELLO SMOOTHIE\u003cbr\u003eKIWI COOLER\u003cbr\u003eKIWI PEACH SMOOTHIE\u003cbr\u003eLEMON LIME SMOOTHIE\u003cbr\u003eLEMON WATERMELON SMOOTHIE\u003cbr\u003eLEMONADE SWEET TART SMOOTHIE\u003cbr\u003eMANGO SMOOTHIE\u003cbr\u003eMANGO TANGO SMOOTHIE\u003cbr\u003eMEXICAN SMOOTHIE\u003cbr\u003eNECTARINE SMOOTHIE\u003cbr\u003eOATMEAL FRUIT SMOOTHIE\u003cbr\u003eORANGE PINEAPPLE SMOOTHIE\u003cbr\u003ePEANUT BUTTER AND JELLY SMOOTHIE\u003cbr\u003ePEANUT BUTTER SUNDAE SMOOTHIE\u003cbr\u003ePEAR AVOCADO SMOOTHIE\u003cbr\u003ePEAR RASPBERRY SMOOTHIE\u003cbr\u003ePECAN PIE SMOOTHIE\u003cbr\u003ePEPPERMINT SMOOTHIE\u003cbr\u003ePERSIMMON SMOOTHIE\u003cbr\u003ePINA BANANA SMOOTHIE\u003cbr\u003ePINA COLADA SMOOTHIE\u003cbr\u003ePINEAPPLE BUTTERMILK SMOOTHIE\u003cbr\u003ePINEAPPLE PAPAYA SMOOTHIE\u003cbr\u003ePINEAPPLE YOGURT WHIRL\u003cbr\u003ePINK SMOOTHIE DELUXE\u003cbr\u003ePISTACHIO BANANA GULP\u003cbr\u003ePURPLE PASSION SMOOTHIE\u003cbr\u003eQUAD BERRY QUENCHER\u003cbr\u003eRAINBOW SMOOTHIE\u003cbr\u003eRASPBERRY BANANA SMOOTHIE\u003cbr\u003eRASPBERRY BLAST SMOOTHIE\u003cbr\u003eRASPBERRY ORANGE SMOOTHIE\u003cbr\u003eRASPBERRY PEACH SMOOTHIE\u003cbr\u003eRASPBERRY WATERMELON SMOOTHIE\u003cbr\u003eSPICED DATE SMOOTHIE\u003cbr\u003eSPINACH SMOOTHIE\u003cbr\u003eSTRAWBERRY BANANA SMOOTHIE\u003cbr\u003eSTRAWBERRY BLUEBERRY SMOOTHIE\u003cbr\u003eSTRAWBERRY FRAPPE SMOOTHIE\u003cbr\u003eSTRAWBERRY KIWI SMOOTHIE\u003cbr\u003eSTRAWBERRY LEMONADE SMOOTHIE\u003cbr\u003eSTRAWBERRY LEMON YOGURT SMOOTHIE\u003cbr\u003eSTRAWBERRY RASPBERRY SMOOTHIE\u003cbr\u003eSTRAWBERRY SUNRISE SMOOTHIE\u003cbr\u003eSUGAR FREE STRAWBERRY SMOOTHIE\u003cbr\u003eSUMMER SMOOTHIE\u003cbr\u003eTANGERINE DREAMS SMOOTHIE\u003cbr\u003eTROPICAL FLING SMOOTHIE\u003cbr\u003eTROPICAL FRUIT SMOOTHIE\u003cbr\u003eTROPICAL STRAWBERRY SMOOTHIE\u003cbr\u003eULTIMATE SMOOTHIE\u003cbr\u003eWACKY WATERMELON SMOOTHIE \u003cbr\u003eZIPPY PINEAPPLE CARROT SMOOTHIE\u003cbr\u003eand much more...","brand":"colin lian","offers":[{"title":"Default Title","offer_id":47178018947312,"sku":"2940013835306","price":1.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013835306_p0.jpg?v=1763595350","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013835306","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}