{"product_id":"2940013880504","title":"How to Beat Procrastination in the Digital Age: 6 Unique Change Programs for 6 Personality Styles","description":"If you frequently feel that your life is one long disconnect between what you intend to do and what you get around to doing, then this book is for you. If you’d like to create an improved, updated version of yourself, then don't drag your heels one more minute. Get this book now!\u003cbr\u003e\u003cbr\u003eIf you’re pleased with your accomplishments but know that it would all be so much easier if you had a tailwind at your back, then this book is also for you. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eWhy is it so Hard to Beat Procrastination in the Digital Age? \u003cbr\u003eAccessible, appealing, addictive distractions are everywhere. Beepers beckon.  Entertainment entices. Digital devices ding. Social networks seduce. Add up the hours you spend on stuff that has nothing to do with your personal or career goals. Now, is it any wonder that you’re teetering on the edge of the Boulevard of Broken Dreams? \u003cbr\u003e\u003cbr\u003eWhy is Procrastination so Hard to Change? \u003cbr\u003eBecause procrastination is driven by strong emotions and tenacious personality traits, it’s tough to change. If it were a simple matter, like “making resolutions” or “just doing it,” surely your mom’s nagging or your teacher’s scolding would have cured you of it years go.\u003cbr\u003e\u003cbr\u003eTo change an embedded habit, you need to implement specific skills and strategies tailored to your personality style. This is essential, as the right advice for one style is the wrong advice for another. One change program does not fit all. \u003cbr\u003e\u003cbr\u003eWhat are the Six Styles of Procrastination?\u003cbr\u003eThe Perfectionist: “…BUT it’s not perfect!”\u003cbr\u003eThe Dreamer:       “…BUT I hate dealing with those annoying details!”\u003cbr\u003eThe Worrier:       “…BUT I’m afraid to make a change!”\u003cbr\u003eThe Crisis-Maker:  “…BUT I only get motivated when I'm under the gun!”\u003cbr\u003eThe Defier:        “…BUT why should I  do it?”\u003cbr\u003eThe Pleaser:       “…BUT I have so much to do!”\u003cbr\u003e\u003cbr\u003eThere are 6 unique change programs in this book tailor-made for your personality style. Each program will provide you with:\u003cbr\u003e  Greater awareness of your personality’s strengths and weaknesses\u003cbr\u003e  Empowering thinking, speaking and acting skills\u003cbr\u003e  Creative guided imagery exercises \u003cbr\u003e  Innovative to-do assignments\u003cbr\u003e  Awareness of the change process\u003cbr\u003e  Motivational tips for how to stay on track\u003cbr\u003e  Knowledge of how technology can boost your productivity (rather than suck up your time)","brand":"PsychWisdom Publishing","offers":[{"title":"Default Title","offer_id":47178276733168,"sku":"2940013880504","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013880504_p0.jpg?v=1763596640","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013880504","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}