{"product_id":"2940013922648","title":"The Better and Healthy You","description":"Table Of Contents\u003cbr\u003e\u003cbr\u003eTable Of Contents \u003cbr\u003eChapter 1: Introduction about Healthy Lifestyle \u003cbr\u003eA healthier, happier and more successful you \u003cbr\u003e12 Tips for better health \u003cbr\u003eNotes on Nutrition \u003cbr\u003eChapter II: Look Good, Feel Better \u003cbr\u003eThe Importance of Maintaining a Healthy Weight \u003cbr\u003eLowering your cholesterol \u003cbr\u003eWhy Weight Watchers Doesn’t Work \u003cbr\u003eDrop and Give Me 10! Ways to Lose 10 Lbs. \u003cbr\u003eUsing Your Weight Loss Plan to Help Others \u003cbr\u003eChapter III: Be Active to Maintain Health \u003cbr\u003eWalking Your Way to a Healthier You \u003cbr\u003eRunning for Success \u003cbr\u003eCycling to your way to fitness \u003cbr\u003ePilates for back pain \u003cbr\u003eChapter IV:  Knowing Different Illness to Fight Them \u003cbr\u003eUnderstanding and preventing asthma \u003cbr\u003eLiving and coping with diabetes \u003cbr\u003eLiving with arthritis \u003cbr\u003eAre you at risk from Alzheimer’s? \u003cbr\u003eDealing with allergies \u003cbr\u003eAlter Your Acne Problems \u003cbr\u003eLowering your blood pressure \u003cbr\u003eChapter IV: Natural Healing Powers \u003cbr\u003eAlternative Medicine Basics \u003cbr\u003eThe Benefits of Chinese Medicine \u003cbr\u003eImprove Your Health with Aromatherapy \u003cbr\u003eHow to Cure Depression without Drugs \u003cbr\u003eSleeping your way to health","brand":"Paperback Press","offers":[{"title":"Default Title","offer_id":47152732373232,"sku":"2940013922648","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940013922648_p0.jpg?v=1763597268","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940013922648","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}