{"product_id":"2940014036511","title":"Your Menopause Handbook","description":"Are you sick and tired of all the jokes about menopause? Unless you've suffered the symptoms you just don't \"get it.\"\u003cbr\u003e\u003cbr\u003eDo you ever wonder why it can be so hard to handle? You try everything out there and nothing seems to really work.\"\u003cbr\u003e\u003cbr\u003ePart of the problem is that many of the so-called self-help books are written by women who haven't reached that stage in their lives. Or, heaven forbid, are written by men! Doctors, perhaps, but men nevertheless.\u003cbr\u003e\u003cbr\u003eUntil there is a man who can suffer from hot flashes and night sweats due to menopause it's probably a good idea to take what they say with a grain of salt!\u003cbr\u003e\u003cbr\u003eIt's time to stop trying to force a round peg into a square hole.  Contrary to popular belief, not all women suffer equally from the side effects of menopause. What a concept! Women aren't all alike. Imagine that!\u003cbr\u003e\u003cbr\u003eHaving as much information available on the subject can help you gain confidence, support and understanding about how to cope with your menopausal symptoms.\u003cbr\u003e\u003cbr\u003eMuch of the information we have been taught is outdated and downright mythical. Hard as it is to believe, there are people who think that menopause marks the end of a sex life, causes memory problems and that it is actually a disease!\u003cbr\u003e\u003cbr\u003eFinally, there is a self-help tutorial written by a woman for women in the hope that this information will give women a better understanding of menopause.  \u003cbr\u003e\u003cbr\u003eThere are other outdated, archaic beliefs as well. These, as well as other much needed information can be found in Your Menopause Handbook - A Self Help Guide for Healthy Living. \u003cbr\u003e\u003cbr\u003eNot only does it include a entire chapter debunking many of the myths surrounding menopause take a look at what else is covered:\u003cbr\u003e\u003cbr\u003e        What are the different types of menopause - yes, there is more than one\u003cbr\u003e        What are the signs and symptoms - some of these may surprise you\u003cbr\u003e        Should you seek medical help and if so, when\u003cbr\u003e        Menopause complications\u003cbr\u003e        About your emotions\u003cbr\u003e        Menopause and depression\u003cbr\u003e        Smoking and how it affects menopause\u003cbr\u003e        Your urinary tract and menopause\u003cbr\u003e        Signs and symptoms\u003cbr\u003e        Treatment options including Hormone Replacement Therapy (HRT)\u003cbr\u003e        About Bioidentical Hormones (BHRT)\u003cbr\u003e        How to reduce and in some cases, eliminate symptoms\u003cbr\u003e        Diet tips\u003cbr\u003e        Exercise and menopause\u003cbr\u003e        Ten ways to relieve hot flashes\u003cbr\u003e        Acupuncture and herbal remedies\u003cbr\u003e\u003cbr\u003eand much, much more\u003cbr\u003e\u003cbr\u003eListen, we could go on and on about everything that is jam-packed inside this 100 page special guide.  But, you need to experience it for yourself.\u003cbr\u003e\u003cbr\u003eIf you are one of those \"boomers\" who are in or fast approaching that age where you have to deal with the daily  stresses that surround us, this is one area that you CAN control! \u003cbr\u003e\u003cbr\u003eFind out how.  Grab your copy today and start feeling better tonight!","brand":"Creaders Publishing","offers":[{"title":"Default Title","offer_id":47070580441328,"sku":"2940014036511","price":5.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940014036511_p0.jpg?v=1763603628","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940014036511","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}