{"product_id":"2940014049016","title":"Pregnancy Nutrition: Action Steps To Ensure A Healthy Child","description":"Children grow up too fast. Before too long the almost indistinguishable speck in your\u003cbr\u003ewomb is going to be flying down a hill on a bike with their hands in the air and driving down the\u003cbr\u003einterstate in your new car. Before you know it you’ll be telling them good-bye as they start\u003cbr\u003ecollege, crossing your fingers and hoping for the best. You’ll never have the opportunity to\u003cbr\u003enurture them again that you do right now, when they’re safely inside you tucked away from the\u003cbr\u003eoutside world.\u003cbr\u003eThis is going to be the last time in your life that it’s a piece of cake to get them to eat\u003cbr\u003etheir vegetables, so enjoy it! You’re going to spend the next eighteen years (and then some)\u003cbr\u003etrying to convince them that spinach is good for them and that the slimy stuff on the outside of\u003cbr\u003etheir carrots is just pulp, but right now you’re making all the decisions when it comes to what\u003cbr\u003ethey eat.\u003cbr\u003eProper pregnancy nutrition is a vital factor in proper fetal development because the fetus\u003cbr\u003eis physically incapable of providing for itself, nor can it show any visible signs of\u003cbr\u003emalnourishment between monthly check-ups as a newborn can. That means that for the next nine\u003cbr\u003emonths it’s going to be completely up to you to ensure that you are properly eating for two,\u003cbr\u003etaking in the vitamins and nutrients that are going to help you give birth to a healthy, happy baby\u003cbr\u003ewhile keeping yourself healthy at the same time.\u003cbr\u003eRemember, baby’s going to take what it needs long before those nutrients ever have the\u003cbr\u003eopportunity to go through your system. By not eating properly you’re not only harming your\u003cbr\u003ebaby, you’re harming yourself as well. That’s why it’s so important that you make sure you get\u003cbr\u003ethe vitamins and nutrients that you need for the next nine months as well. Lack of attention might\u003cbr\u003estill lead to a healthy baby, but baby’s not going to change themselves! Mom needs to be healthy\u003cbr\u003etoo in order to keep up with her little bundle of joy in the coming months. Giving birth is hard\u003cbr\u003eenough on the body. You certainly don’t want to add malnutrition into the mix.\u003cbr\u003eThe problem that many women face when it comes to pregnancy nutrition is that they\u003cbr\u003esimply don’t understand. Why? Not because they’re stupid, or because they don’t want to do\u003cbr\u003ewhat’s best for their baby. It’s because most books on pregnancy, particularly those that deal\u003cbr\u003ewith the ins and outs of nutrition for the next nine months, are written by medical professionals.\u003cbr\u003eThat makes sense, right? Who better to take advice from concerning the growth and development\u003cbr\u003eof your baby than the doctor that’s made it their life’s work?\u003cbr\u003eMost moms aren’t doctors, however, and that’s where the trouble comes in. It’s all well\u003cbr\u003eand good to sit down and look at a chart that shows how much of each mineral you’re supposed\u003cbr\u003eto take in on a daily basis over the next nine months, but if you don’t understand what you’re\u003cbr\u003ereading and the effect it’s going to have on your baby then it isn’t going to do you a whole lot of\u003cbr\u003egood. You’re going to spend a month, maybe two, looking at the labels on the back of your food.\u003cbr\u003eThen you’re going to get sick of it and go back to your old eating habits, reasoning that you’ve\u003cbr\u003ealways been healthy. You’re taking your prenatal vitamins. What could go wrong?\u003cbr\u003eThis book was written with “Dr. Mom” rather than “Dr. Smith” in mind. Throughout the\u003cbr\u003ecoming sections you’ll find a thorough breakdown of the nutrients you need to ensure that you\u003cbr\u003edeliver a healthy baby when the time comes and basic guidelines for the trimester-by-trimester\u003cbr\u003edietary changes you’re going to have to make, all written in every day, ordinary English rather\u003cbr\u003ethan medical-ese.\u003cbr\u003eWhat’s that mean? It means you don’t have to go out and buy a medical dictionary to\u003cbr\u003eunderstand what you’re about to read! Even if you can’t follow an ordinary, “recommended”\u003cbr\u003epregnancy diet (which tends to get old after the first trimester) you can still give your little\u003cbr\u003ebundle of joy a “best odds” chance at making a great start in life.\u003cbr\u003eHappy Reading!\u003cbr\u003eFrom A to Zinc\u003cbr\u003eIf you have ever attempted to go on any kind of diet that involved reading the information\u003cbr\u003eon the nutritional labels of your food you are all too familiar with the fact that those little words\u003cbr\u003eand symbols can start to look like Greek after a while. If you’re not a doctor or a nutritionist you\u003cbr\u003eprobably have no idea of what Vitamin B or Folic Acid are, much less why they’re important.\u003cbr\u003eThe first step to conquering pregnancy nutrition is understanding what you’re eating, how much...","brand":"Laiftllc.com","offers":[{"title":"Default Title","offer_id":47145860595952,"sku":"2940014049016","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940014049016_p0.jpg?v=1763599582","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940014049016","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}