{"product_id":"2940014090964","title":"19 Tips To Build 5 Lbs Of Muscle In 28 Days Or Less","description":"People often look back on their lives and say, \"If only I\u003cbr\u003eknew then what I know now.\"\u003cbr\u003eAs someone interested in bodybuilding or fitness, you\u003cbr\u003eprobably realize just how true this is when it comes to gaining\u003cbr\u003emuscle and losing fat.\u003cbr\u003eIf you don‟t know exactly what you‟re doing, right from the\u003cbr\u003ebeginning, you will make many costly diet and training\u003cbr\u003emistakes, and it can take years to get the type of body you want\u003cbr\u003eand deserve, if you ever get there at all. In fact, if you listen to\u003cbr\u003ethe bad advice most “experts” are spitting out these days, you\u003cbr\u003emight even go backwards and actually gain fat or lose muscle!\u003cbr\u003eThese tips you are about to read will pretty much give you\u003cbr\u003esome good insight on how to get started with fitness and\u003cbr\u003ebodybuilding quickly and avoid the mistakes I made during my\u003cbr\u003eteenage years and into my adult years...Don‟t worry…\u003cbr\u003eThese answers will be detailed enough for you but not so technical and scientific to confuse you...\u003cbr\u003eBy now, you‟re probably wondering… what‟s in this for me?\u003cbr\u003eFACT: You would have to search approximately 60 minutes to find all the answers to these questions. And with so\u003cbr\u003emany posts and so many conflicting opinions, it might not really help you in the end. So I‟m here to take these\u003cbr\u003equestions and give you the facts. No hype, no sales, just answer the questions. Very unlike a political debate!\u003cbr\u003eMy strong hunch is… that one of these questions, if not all of them, you‟ve looked for when you first started your\u003cbr\u003efitness journey. Armed with this short e-Book, you can quickly start your program and reach your goals faster than\u003cbr\u003eever. More important than that…\u003cbr\u003eYou will immediately increase your knowledge of fitness and bodybuilding! There‟s nothing better than getting a\u003cbr\u003ehead start and getting the basics down fast. The faster you understand the quicker you will be in reaching your goals.\u003cbr\u003eSo it adds up to this… I‟ve put together these important questions so that you can take the information and put it to work today. You‟ll reach your goals faster and you‟ll make fewer mistakes saving your countless hours of research\u003cbr\u003eand trial and error.\u003cbr\u003eWhen I was about 17 years old, I had a door poster that showed about 6 of the most powerful motorcycles in the\u003cbr\u003eworld. Every single night, I‟d stare at that poster. I‟d imagine myself on those bikes riding thru Calistoga,\u003cbr\u003eCalifornia. I could see myself clearly hanging on turns. I swear I even felt the wind on my face. Seriously, that\u003cbr\u003evision every single night seemed so real. I just looked at that poster and dreamed of myself riding a motorcycle.\u003cbr\u003eNeedless to say, I was able somehow to save up, get a loan and\u003cbr\u003ebuy my first motorcycle. I enjoyed riding several bikes over the\u003cbr\u003enext few years. It had to happen. Everything I did lead me to\u003cbr\u003ethat purchase.\u003cbr\u003eThe Secret to getting the body of your dreams is to see what you\u003cbr\u003ewant in your mind. Bob Proctor said “If you see it in your mind,\u003cbr\u003eyou‟re going to hold it in your hand.” Visualize what you want to look\u003cbr\u003elike and all your actions will take you one step at a time to that\u003cbr\u003egoal. I think about working out even if I‟m not able to physically\u003cbr\u003edo it that day. You might say that I did my workout in my mind\u003cbr\u003ebefore ever picking up a single weight.\u003cbr\u003eLook, you might brush this last tip off as mumbo jumbo but I‟m\u003cbr\u003etelling you from the bottom of my heart that it‟s the ONLY thing\u003cbr\u003ethat kept me going after making so many mistakes. Think about\u003cbr\u003ethat for one second.\u003cbr\u003eHow does a person who‟s made so many years of mistakes keep\u003cbr\u003egoing?\u003cbr\u003e“Our job as humans is to hold on to the thoughts of what we want, make it absolutely clear in our minds what we want, and from\u003cbr\u003ethat we start to invoke one of the greatest laws in the Universe, and that‟s the law of attraction. You become what you think about\u003cbr\u003emost, but you also attract what you think about most.” -John Assaraf\u003cbr\u003eThat last line is the home run and it‟s exactly why I never quit working out to achieve my dreams. Even after mistake\u003cbr\u003eafter mistake, it‟s precisely why I‟m sharing that with you right now.\u003cbr\u003eI saw what I wanted in my mind and I never quit. I thought a lot about bodybuilding and fitness. I dreamed of\u003cbr\u003ebuilding muscle and becoming more fit. You might say it took me a long time but the fact remains that it‟s why I\u003cbr\u003edidn‟t quit and it‟s exactly how you‟ll achieve what you want. No pill, powder, training program or guru will ever\u003cbr\u003ebe able to give you the actual keys to success.\u003cbr\u003e...","brand":"7th floor 2012","offers":[{"title":"Default Title","offer_id":47083479892208,"sku":"2940014090964","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940014090964_p0.jpg?v=1763600604","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940014090964","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}