{"product_id":"2940014100014","title":"Exercise Without Effor- Totally Effortless Exercise! AAA+++","description":"It is a fact of modern life that most people do not exercise enough.  \u003cbr\u003eThis , allied to a diet which is heavy on sugar and fat laden fast foods, has\u003cbr\u003eled to a tidal wave of overweight and obese people in most Western\u003cbr\u003ecountries, a tidal wave that is becoming increasingly difficult to turn back.\u003cbr\u003eThe problem is that, for most people, it is all too easy and convenient not to\u003cbr\u003etake exercise.  \u003cbr\u003eIf you need the basic everyday groceries – even if it is only a carton of milk\u003cbr\u003eor a loaf of bread – it is quicker and more convenient to hop in the car and\u003cbr\u003edrive to the store than walk.  \u003cbr\u003eIf you have to get to the third or fourth floor when you go to the office, it is\u003cbr\u003eeasier (although not always quicker) to take the elevator as opposed to the\u003cbr\u003estairs.\u003cbr\u003eYet many people are willing to pay hundreds or even thousands of dollars\u003cbr\u003eevery year to be a member of a gymnasium or a fashionable fitness club in\u003cbr\u003eorder to stay in shape.\u003cbr\u003eThat really does not make a great deal of sense, so this book is here to tell\u003cbr\u003eyou that it does not have to be that way!\u003cbr\u003eI am going to show you how to keep your money in your pocket and\u003cbr\u003eexercise the natural way, in a way that you don’t even really notice.\u003cbr\u003eMankind managed to survive for thousands of years before anyone ever\u003cbr\u003ecame up with the idea of ‘working out at the gym’.\u003cbr\u003eSure, the life expectancy of modern man has increased significantly over the\u003cbr\u003epast couple of hundred years, but I suspect that this has little to do with the\u003cbr\u003eproliferation of fancy fitness clubs and expensive gymnasia.\u003cbr\u003eThe good news is that exercise can be taken naturally every day. With a\u003cbr\u003elittle thought, it is not difficult to think of lots of opportunities for taking\u003cbr\u003eexercise without resorting to spending your hard earned cash on fitness club\u003cbr\u003efees.\u003cbr\u003eLet us start by looking at why exercise is so important in modern life.","brand":"eBook","offers":[{"title":"Default Title","offer_id":47147662344432,"sku":"2940014100014","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940014100014_p0.jpg?v=1763600756","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940014100014","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}