{"product_id":"2940014100038","title":"Fire Up Your Core-30 Ways to Accerlate Your Weight! AAA+++","description":"If you weaken the center of any freestanding structure it becomes unstable. \u003cbr\u003eEventually, everyday wear-and-tear takes its toll, causing the structure to \u003cbr\u003ebuckle under pressure. This is exactly what happens when the core muscles\u003cbr\u003eare weak – it compromises your body’s ability to support the frame properly.\u003cbr\u003e\u003cbr\u003eIn recent years, there has been a lot of buzz about the importance of a \u003cbr\u003estrong core – and there is a valid reason for this. The core is where all of the \u003cbr\u003epowerful movements in the body originate – so it can essentially be thought\u003cbr\u003eof as your “center of power.”\u003cbr\u003e\u003cbr\u003eWhen most people hear the term “core,” they automatically think of the \u003cbr\u003eabdominals. But the core is more complex than having a great “six pack.”\u003cbr\u003eThis section of the body consists of several different muscles that work \u003cbr\u003esimultaneously to provide a solid base of support for the upper and lower \u003cbr\u003ebody.","brand":"eBook","offers":[{"title":"Default Title","offer_id":47147662409968,"sku":"2940014100038","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940014100038_p0.jpg?v=1763600616","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940014100038","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}