{"product_id":"2940014348300","title":"Computer Workers Stress Relief Guide","description":"CONTENTS\u003cbr\u003e\u003cbr\u003e    INTRODUCTION\u003cbr\u003e    PHYSICAL STRESSES\u003cbr\u003e    MENTAL PRESSURE\u003cbr\u003e    WHAT IS STRESS AND WHAT DOES IT DO?\u003cbr\u003e    GOOD AND BAD STRESS\u003cbr\u003e    HOW TO MEASURE STRESS\u003cbr\u003e    INDIVIDUAL RESPONSES TO STRESS\u003cbr\u003e    ACUTE AND CHRONIC STRESS\u003cbr\u003e    THE STRESSES COMMON TO COMPUTER WORKERS\u003cbr\u003e    CONTACT STRESS\u003cbr\u003e    POSTURE\u003cbr\u003e    EYE HEALTH\u003cbr\u003e    REPETITIVE MOVEMENTS\u003cbr\u003e    THE INFORMATION OVERLOAD\u003cbr\u003e    SET YOURSELF UP FOR A LOW STRESS ENVIRONMENT\u003cbr\u003e    WHY THE PHYSICAL ENVIRONMENT MATTERS\u003cbr\u003e    THE RIGHT FURNITURE AND COMPONENTS FOR A LOW STRESS OFFIC ENVIRONMENT\u003cbr\u003e    WAYS TO REDUCE EYE STRAIN AND FATIGUE\u003cbr\u003e    PEACE AND QUIET…\u003cbr\u003e    THE PROPER POSTURE\u003cbr\u003e    REST WHILE WORKING!\u003cbr\u003e    HYDRATION\u003cbr\u003e    LEARN TO LET GO OF STRESS\u003cbr\u003e    WHEN TO GET HELP\u003cbr\u003e    AVOIDING STRESS THROUGH GOOD PROJECT PLANNING AND PREPARATION\u003cbr\u003e    TIME MANAGEMENT FOR COMPUTER-BASED WORKERS\u003cbr\u003e    MANAGING THE STRESS OF EMAILS AND OTHER SIDETRACKERS\u003cbr\u003e    PROGRAMS AND APPLICATIONS TO AID COMPUTER WORKERS AND PROJECTS\u003cbr\u003e    OUTSOURCING FOR PROJECT MANAGEMENT AND STRESS REDUCTION\u003cbr\u003e    WHY OUTSOURCE WHAT YOU COULD DO YOURSELF\u003cbr\u003e    HOW TO CHOOSE WHAT TO OUTSOURCE\u003cbr\u003e    ACCESS TO OUTSOURCING HELP\u003cbr\u003e    MAINTAINING A LOW STRESS LIFESTYLE FOR ONGOING ONLINE SUCCESS","brand":"qasim idrees","offers":[{"title":"Default Title","offer_id":47073995456752,"sku":"2940014348300","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940014348300_p0.jpg?v=1763606762","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940014348300","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}