{"product_id":"2940014363709","title":"The Dolce Diet LIVING LEAN","description":"ACCOLADES FOR THE DOLCE DIET: LIVING LEAN \u003cbr\u003e#1 Barnes \u0026amp; Noble Bestseller\u003cbr\u003e#1 Amazon USA Bestseller\u003cbr\u003e#1 Amazon UK Bestseller\u003cbr\u003e#1 Amazon Canada Bestseller\u003cbr\u003e#1 Buy.com Bestseller\u003cbr\u003eiTunes Bestseller\u003cbr\u003e\u003cbr\u003ePRAISE FOR THE DOLCE DIET: LIVING LEAN!\u003cbr\u003e\"Dolce is a lifestyle changer.\" - ESPN\u003cbr\u003e\u003cbr\u003e\"I love The Dolce Diet; it's amazing! It's not just for cutting weight. It's about learning to eat properly for your health.\" -Vitor Belfort, UFC two-time world champion\u003cbr\u003e\u003cbr\u003e\"Mike Dolce's the best in the business.\"-Chael Sonnen, UFC world title contender\u003cbr\u003e\u003cbr\u003e\"Mike Dolce's knowledge of nutrition and strength \u0026amp; conditioning has led him to be one of the most highly sought-after coaches in the sport.\" -Joshua Carey, Bleacher Report\u003cbr\u003e\u003cbr\u003e\"You can learn a lot from this man right here.\" -Ariel Helwani, AOL's MMAFighting.com\u003cbr\u003e\u003cbr\u003eABOUT THE DOLCE DIET: LIVING LEAN\u003cbr\u003eCalled \"the patron saint of weight cutting,\" Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including...\u003cbr\u003e* Quinton \"Rampage\" Jackson, UFC \/ Pride FC world champion\u003cbr\u003e* Vitor \"The Phenom\" Belfort, UFC two-time world champion\u003cbr\u003e* Thiago \"Pitbull\" Alves, UFC world title contender\u003cbr\u003e* Chael Sonnen WEC \/ UFC world title contender\u003cbr\u003e* Gray \"Bully\" Maynard, UFC world title contender\u003cbr\u003e* Nate \"Rock\" Quarry, UFC world title contender\u003cbr\u003e* Mike \"Quicksand\" Pyle, WEC world champion\u003cbr\u003e* Jay \"Thorobred\" Hieron, IFL world champion\u003cbr\u003e\u003cbr\u003eAs well as fan favorites...\u003cbr\u003e* Michael \"The Count\" Bisping, The Ultimate Fighter 3 winner\u003cbr\u003e* Jake \"Juggernaut\" Ellenberger, UFC veteran\u003cbr\u003e* Ed \"Shortfuse\" Herman, The Ultimate Fighter 3 runner-up\u003cbr\u003e* Chris \"The Crippler\" Leben, UFC veteran\u003cbr\u003e* Duane \"BANG\" Ludwig, UFC \u0026amp; K-1 veteran\u003cbr\u003eand many more!\u003cbr\u003e\u003cbr\u003eFor the first time in print, Mike Dolce shares the same the principles, recipes, and strength-training workouts he uses in MMA's elite fight camps and how they can be used by YOU!\u003cbr\u003e\u003cbr\u003eINSIDE you will learn:\u003cbr\u003e* Recipes used in MMA's top fight camps with gluten-free \u0026amp; vegan options\u003cbr\u003e* Easy to follow sample meal plans with gluten-free \u0026amp; vegan options\u003cbr\u003e* Strength \u0026amp; Conditioning exercises with instructions \u0026amp; photos\u003cbr\u003e* Workout plans used by today's top athletes\u003cbr\u003e\u003cbr\u003eWHAT PEOPLE ARE SAYING ABOUT THE DOLCE DIET\u003cbr\u003eThe Dolce Diet, three words about Living Lean: 1. Simple 2. Inspirational 3. Effective. Thank you, Mike Dolce! You've made staying in shape easy! ~STEWART M.\u003cbr\u003e\u003cbr\u003e The Dolce Diet, Love it! My Little-Boy-2-B has been on it for 5.5 months! This diet is truly amazing  for moms pre \u0026amp; post baby! Yes, The DolceDiet is prego friendly! Plenty of the RIGHT kind of food that tastes great! ~THE H2H WAITRESS\u003cbr\u003e\u003cbr\u003eStarted two weeks ago. Lost 13 pounds so far. Yea! Love the recipes! So do my kids! Thank you! ~DAWN H.\u003cbr\u003e\u003cbr\u003eBody fat down 4% in 2 months?! Yessss! #LIVING LEAN ~MOLLY C.\u003cbr\u003e\u003cbr\u003eThe Dolce Diet, started 410, down 50 lbs. so far. ~ JOSH W.\u003cbr\u003e\u003cbr\u003eThe Dolce Diet, 13 lbs. lost in 4 weeks! People are asking what I'm doing...Telling them LIVING LEAN! ~MIKE S.\u003cbr\u003e\u003cbr\u003eReal talk! The Dolce Diet is the Einstein, da Vinci and Jesus of losing weight all wrapped up in one…gluten free wrap that is. ~MIKEY F.\u003cbr\u003e\u003cbr\u003eAnother 5 (lbs. lost) on The Dolce Diet. 25 pounds down in 2 weeks, 100 to go! #LivingLean! ~JOHN P.\u003cbr\u003e\u003cbr\u003eMaking THE DOLCE DIET turkey burgers. LIVING LEAN and loving it! ~JULIE W.\u003cbr\u003e\u003cbr\u003eThe Dolce Diet, I've lost 35 lbs. of fat since January 3rd. Healthy and delicious! I love Living Lean. ~BRANDON E.\u003cbr\u003e\u003cbr\u003eI can't walk! That means I had a great booty workout!! Yeah buddy! #LIVINGLEAN ~MARI C.\u003cbr\u003e\u003cbr\u003eThe Dolce Diet, 31 lbs. lost now. Feeling great. Can't believe I didn't do this before. 16 lbs. to go. ~JEFF S.\u003cbr\u003e\u003cbr\u003e24 lbs. in 6 weeks! BOOM! All thanks to The Dolce Diet \u0026amp; Living Lean! ~CHRIS P.\u003cbr\u003e\u003cbr\u003eI read through The Dolce Diet: Living Lean \u0026amp; I planned my next whole week \u0026amp; a half's daily menu \u0026amp; organized my shopping list today. #Motivated ~DANI B.\u003cbr\u003e\u003cbr\u003eDay 40 tastes just as good! (Mike Dolce is) the Weight Whisperer. ~STEPHANIE S.\u003cbr\u003e\u003cbr\u003e20 lbs. lost! 6 weeks with LIVING LEAN! The Dolce Diet, thank you, sir! ~DAN M.\u003cbr\u003e\u003cbr\u003eThe Dolce Diet, just finished my first week and have lost 11 lbs. ~DAVE P.\u003cbr\u003e\u003cbr\u003eIf you're looking for new (yummy) healthy food ideas...check out The Dolce Diet - it'll change your life. :) ~SARAH W.\u003cbr\u003e\u003cbr\u003e314.6 LBS. this morning. The Dolce Diet, that's 50 lbs. down since Jan 3rd! #BOOM ~SCOTT S.\u003cbr\u003e\u003cbr\u003eThe Dolce Diet, hit the 20 lbs. lost mark today, 16 to lose for next BJJ competition, then 17 lbs. left for 185 in May! ~ANTHONY S.\u003cbr\u003e\u003cbr\u003eThe Dolce Diet, lost 17 lbs. Started 215 now at 198 :) Wanna hit 170. #LIVINGLEAN  ~PETER T.\u003cbr\u003e\u003cbr\u003eThe Dolce Diet, I lost 35 lbs. of fat in 2 months! Great book!  ~ED L.\u003cbr\u003e\u003cbr\u003eThe Dolce Diet, the pre-workout meal powered me through 100 box jumps! Thanks, Mike! ~ASHLEY B.","brand":"Conrad James Books","offers":[{"title":"Default Title","offer_id":47182798749936,"sku":"2940014363709","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940014363709_p0.jpg?v=1763606991","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940014363709","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}