{"product_id":"2940014367936","title":"How To Win Your War Against Acne","description":"Acne Myths And The Perceptions They Cause\u003cbr\u003eUnderstanding what causes acne in the first place is an important step towards curing it. But it is\u003cbr\u003eeasy to get caught up in the acne myths and avoid things that really have no relationship with\u003cbr\u003eyour acne. Here are some of the more commons acne myths.\u003cbr\u003eAcne Myth #1 - A Tan is Good for Your Acne\u003cbr\u003eIt is commonly myth that getting a tan can clear up your skin. Although it will cover up the\u003cbr\u003eredness, getting a tan does not help your acne clear up at all. In fact, the skin damage that can\u003cbr\u003ebe caused by over-tanning can actually make your acne worse or complicate the healing\u003cbr\u003eprocess, as well as lead to more serious skin problems down the road.\u003cbr\u003eAcne Myth #2 - French Fries Give You Acne\u003cbr\u003eSince acne is caused by excess oils in your skin, it only makes sense that eating greasy foods\u003cbr\u003eor eating chocolate can cause acne, right? This is absolutely a myth. It has been scientifically\u003cbr\u003eproven many times that what you eat has no connection to your acne breakouts. So don't stop\u003cbr\u003eeating your favorite foods just because of an acne outbreak. It really doesn't effect your skin\u003cbr\u003eeither way.\u003cbr\u003eAcne Myth #3 - Washing a Lot Helps\u003cbr\u003eWhile washing your face is an important part of controlling any acne, over-washing your face\u003cbr\u003ecan strip your skin of essential oils and moisture. This will cause your skin to become irritated\u003cbr\u003eand dry, leaving it more susceptible to the infections that cause acne. The irritation will also slow\u003cbr\u003ethe healing process of any existing acne. Washing is important, just don't overdo it!\u003cbr\u003eAcne Myth #4 - Popping Your Pimples Clears Them Up\u003cbr\u003eAgain, while it may make sense to \"clear out\" the bacteria by popping a pimple, in reality this\u003cbr\u003epractice will push the bacteria deeper into the skin and leave open wounds where the pimple\u003cbr\u003ewas. This can lead to secondary infections and scars, while furthering the spread of acneHow\u003cbr\u003eTo Win Your War Against Acne\u003cbr\u003e\u003cbr\u003ecausing bacteria at the same time. Devices that are made to help pop pimples or extract\u003cbr\u003eblackheads run the same risks of scarring. Don't pop those pimples!\u003cbr\u003eAcne Myth #5 - Don't Wear Makeup\u003cbr\u003eA lot of people say that wearing makeup causes acne. Yet again, this seems to make sense on\u003cbr\u003ethe surface, since clogged pores lead to acne and makeup can get in your pores. But modern\u003cbr\u003ecosmetics often contain benzoyl peroxide or salicylic acid, which actually help fight acne.\u003cbr\u003eThere are many other acne myths out there. Understanding what causes acne and what not to\u003cbr\u003edo are important steps in treating your acne. If in doubt, or in severe cases, talk to your\u003cbr\u003edermatologist about possible acne causes and treatments.\u003cbr\u003eHow To Win Your War Against Acne\u003cbr\u003e\u003cbr\u003eAcne Scars – Cause, Prevention And Treatment\u003cbr\u003eAcne scars are easily recognized by the red skin of an area formerly occupied by a pimple. The\u003cbr\u003einitial form, while not actually a scar, will lead to one in some cases. Unfortunately, the only way\u003cbr\u003eto know for sure that it is a scar is if the red skin persists for longer than 6-12 months. It is often\u003cbr\u003ebetter, therefore, to treat all acne lesions as potential scars.\u003cbr\u003eWhat Causes Acne Scars?\u003cbr\u003eAcne scars are caused by an overabundance of the connective tissues your body uses to heal\u003cbr\u003eitself. These tissues work to provide a temporary framework for your skin cells to regrow on. But\u003cbr\u003eif there is too much of this connective tissue, it is not broken down when the healing is complete,\u003cbr\u003ebut rather stays permanently. This causes a discolored or unpigmented section of skin to form.\u003cbr\u003eAvoiding Acne Scars\u003cbr\u003eSince the root cause of acne scarring is acne, preventing acne in the first place is the best way\u003cbr\u003eto avoid scars. But even if you already have acne, it is still possible to prevent acne scars from\u003cbr\u003eforming. The way this is done is by speeding the healing process as much as possible. The\u003cbr\u003efaster your acne lesion heals, the less time the connective tissue framework has to overgrow\u003cbr\u003eand leave scars.\u003cbr\u003eSpeeding the Healing Process\u003cbr\u003eThere are 2 main treatments dermatologists use to facilitate the rapid healing of acne lesions.\u003cbr\u003eThe first is Tretinoin, an acid derivative of Vitamin A, also known as all-trans retinoic acid. This\u003cbr\u003echemical speeds the skin's healing, reducing inflammation and preventing acne scars from\u003cbr\u003eforming.\u003cbr\u003eThe second method involves the use of various Alpha- and Beta-Hydroxy acids, which perform\u003cbr\u003emuch the same function as Tretoinin, speeding healing and reducing the chance of scarring.\u003cbr\u003eHow To Win Your War Against Acne\u003cbr\u003e\u003cbr\u003eHelping Yourself\u003cbr\u003eEven if you don't or can't see a dermatologist, there are several different things you can do\u003cbr\u003eyourself that can help prevent acne scars from forming. The biggest thing is to treat your skin","brand":"Tea Time eBooks","offers":[{"title":"Default Title","offer_id":47069234594032,"sku":"2940014367936","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940014367936_p0.jpg?v=1763606984","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940014367936","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}