{"product_id":"2940014368278","title":"Pain Management eBook about Dealing With Back Pain - a Forgotten Art for Pack Pain","description":"WHAT CAUSES BACK PAIN\u003cbr\u003e\u003cbr\u003eFat in the Front Means Pain in the Back\u003cbr\u003e\u003cbr\u003eThere are many people that struggle with weight loss on a regular basis but the fact of the matter is, it may be more than a simple cosmetic issue.  Many people who are overweight experience back pain and are suffering needlessly, simply because they are having a difficult time in getting rid of the weight that they are carrying.  The fact of the matter is, if you are carrying around an additional weight in the front of your body, your back is going to suffer as a result.\u003cbr\u003e\u003cbr\u003eThe reason why this is the case is because the spine was not designed in order to carry a load that is heavier than our body at its natural, lean weight.  As you put on additional pounds, the spine begins to distort and to compress, causing a lot of pain that you are experiencing.  It can also have an effect on your pelvis, tilting it forward and perhaps causing it to pinch your sciatic nerve.  That is one of the main reasons why people who are overweight tend to have problems with their lower back, either because of sciatica or because of the distorting of the spinal column.\u003cbr\u003e\u003cbr\u003eIf you are experiencing this problem then there is really only one thing that you can do in order to overcome it.  You need to get rid of some of the additional weight that you have been carrying around and your spine will begin to ease up and go back into its regular position.  Unfortunately, weight loss is not something that is simple and it is a bit time consuming but the benefits of losing weight far outweigh any inconvenience that you may experience from the effort.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eArticle Titles:\u003cbr\u003e\u003cbr\u003eFat in the Front Means Pain in the Back\u003cbr\u003e\u003cbr\u003eStress Can Cause Back Pain Too\u003cbr\u003e\u003cbr\u003eWhat to Do about Kidney Related Back Pain\u003cbr\u003e\u003cbr\u003eSmall Kidney Stones Are a Real Pain\u003cbr\u003e\u003cbr\u003eAre Your Shoes Hurting Your Back?\u003cbr\u003e\u003cbr\u003eA Simple Cure for Chronic Back Pain\u003cbr\u003e\u003cbr\u003eYoga - Cure or Prevent Backaches\u003cbr\u003e\u003cbr\u003eStrong Abs for a Strong Back\u003cbr\u003e\u003cbr\u003eCan Eating the Wrong Foods Cause Back Pain?\u003cbr\u003e\u003cbr\u003eWeight Loss for Elimination of Back Pain\u003cbr\u003e\u003cbr\u003eHow to Relax and Cure Your Back Pain\u003cbr\u003e\u003cbr\u003eKidney Infections and Back Pain\u003cbr\u003e\u003cbr\u003eBack Pain Starts with a Weak Core\u003cbr\u003e\u003cbr\u003eIs Chiropractic the Answer for Your Back Pain?\u003cbr\u003e\u003cbr\u003eDo You Have Back Pain? Blame It on the Scale\u003cbr\u003e\u003cbr\u003eHydrogen and Oxygen Therapy for Fast Back Pain Relief\u003cbr\u003e\u003cbr\u003eThe Easiest Way for You to Take Your Back Pain\u003cbr\u003e\u003cbr\u003eHow Diet Affects Your Back Pain\u003cbr\u003e\u003cbr\u003eBeing Overweight Is a Real Pain\u003cbr\u003e\u003cbr\u003eDrink Water for Pain Relief\u003cbr\u003e\u003cbr\u003eThe Connection between Your Shoes and Back Pain\u003cbr\u003e\u003cbr\u003eIs Your Weight Hurting Your Back?\u003cbr\u003e\u003cbr\u003eAcupressure - a Forgotten Art for Back Pain\u003cbr\u003e\u003cbr\u003eChiropractic Care for a Healthy Back\u003cbr\u003e\u003cbr\u003eCore Exercises for a Natural Back Pain Cure\u003cbr\u003e\u003cbr\u003eGetting to the Core of Back Pain\u003cbr\u003e\u003cbr\u003eAcupuncture - Healing That Helps\u003cbr\u003e\u003cbr\u003eHerbal Remedies for Back Pain\u003cbr\u003e\u003cbr\u003eIs Your Back Hurting Because It's Dry?\u003cbr\u003e\u003cbr\u003eBuild Your Core to Cure Back Pain\u003cbr\u003e\u003cbr\u003eBack Pain Prevention - Even If You Are Already Hurting\u003cbr\u003e\u003cbr\u003eShould You Sit on a Pilates Ball for Pain?\u003cbr\u003e\u003cbr\u003eAn Argument for Preventative Measures\u003cbr\u003e\u003cbr\u003eAdvanced Stretching to Help Your Back\u003cbr\u003e\u003cbr\u003eStop Sitting and Stop Hurting\u003cbr\u003e\u003cbr\u003eWhat if You Have To Sit for a Long Time?\u003cbr\u003e\u003cbr\u003eCan Acupuncture Help Your Back Pain?\u003cbr\u003e\u003cbr\u003eDiet and Exercise for Chronic Back Pain\u003cbr\u003e\u003cbr\u003eCan Herbs Help with Your Back Pain?\u003cbr\u003e\u003cbr\u003eApply Pressure for a Back Ache","brand":"Lian","offers":[{"title":"Default Title","offer_id":47069235511536,"sku":"2940014368278","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940014368278_p0.jpg?v=1763607135","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940014368278","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}