{"product_id":"2940014461931","title":"HOW TO REDUCE AND BURN CALORIES","description":"If you struggle with weight gain it’s a good bet that you have tried at least one of the “fad” diets that crop up on a regular basis. \u003cbr\u003eThe truth is that some of these diets may grant you temporary weight loss. In the usual case, however, the weight returns as soon as you stray from the diet. \u003cbr\u003eThe bottom line is that you gain weight because you consume \u003cbr\u003e \u003cbr\u003emore calories than your body is able to use and no diet is a substitute for good eating habits. \u003cbr\u003eYour body requires a certain amount of calories in order to function properly. If you truly wish to lose weight you must burn off more calories than your body requires. \u003cbr\u003eIn this guide you will learn ways to reduce the amount of calories you ingest as well as tips and techniques to help you burn off unnecessary calories.","brand":"Bill Vincent","offers":[{"title":"Default Title","offer_id":47166926749936,"sku":"2940014461931","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940014461931_p0.jpg?v=1763618240","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940014461931","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}