{"product_id":"2940014515764","title":"Inspiration \u0026 Personal Growth eBook - Overcoming Arachnophobia - You Don't Have To Be Afraid Anymore!","description":"If youd like to learn to overcome your spider phobia as quickly and easily as possible, then this might be the most important letter youll ever read.\u003cbr\u003e\u003cbr\u003eMillions of people suffer from the fear of spiders. If you are one of them,\u003cbr\u003e\u003cbr\u003eHelp Has Arrived!\u003cbr\u003e\u003cbr\u003ePhobias are very real for many, many people. They are seemingly unexplainable, irrational fears that can put a person in the grip of terror sometimes for years!\u003cbr\u003e\u003cbr\u003eThere are times when that fear takes over and dominates a persons life almost to the point of not functioning. Its time to take control of your phobia and get help NOW, before it gets completely out of control...\u003cbr\u003e\u003cbr\u003eYou Don't Have To Be Afraid Anymore! \u003cbr\u003e\u003cbr\u003eContent - \u003cbr\u003e\u003cbr\u003eIntroduction\u003cbr\u003eWhat is a Phobia?\u003cbr\u003eWhat Causes Phobias?\u003cbr\u003eA History of Phobias\u003cbr\u003eThe Symptoms and Reactions of Phobics\u003cbr\u003eArachnophobia\u003cbr\u003eOvercoming Arachnophobia\u003cbr\u003eSystemic Desensitization\/Exposure Therapy Flooding\u003cbr\u003eCognitive Behavior Therapy\u003cbr\u003eHypnosis\u003cbr\u003eMedications\u003cbr\u003eBeating Panic Attacks\u003cbr\u003eRelaxation Techniques\u003cbr\u003eStep One: Tension\u003cbr\u003eStep Two: Releasing the Tension\u003cbr\u003eCue-Controlled Relaxation\u003cbr\u003eDeep Breathing Relaxation\u003cbr\u003eGuided Imagery\u003cbr\u003eConclusion","brand":"colin","offers":[{"title":"Default Title","offer_id":47083826249968,"sku":"2940014515764","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940014515764_p0.jpg?v=1763610502","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940014515764","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}