{"product_id":"2940014519663","title":"How To Find Relief From Those Seasonal Allergies","description":"How To Find Relief From Those Seasonal Allergies\u003cbr\u003e\u003cbr\u003eIf you suffer from allergies you know how difficult they can make your life. There are some effective strategies to minimize or even eliminate the irritating effects. This article contains some great tips to help you deal with the sneezing and itchy eyes that make those people affected by allergies so miserable.\u003cbr\u003e\u003cbr\u003eAvoid using throw rugs in your home. These can collect dust and mold and can make allergies worse. If you must have rugs in your home, choose ones that can be washed. You should wash them at least once every few weeks to minimize the build up of dust and mold.\u003cbr\u003e\u003cbr\u003eMost people associate allergies with pollen, or pets. If you have tried everything to combat your allergy issues and nothing is working, then look to your diet. It's possible something you are eating is causing you to have allergic reactions. When you thought it was just your cat, FiFi.\u003cbr\u003e\u003cbr\u003eDrink more water. Water thins secretions, so those people with allergies can experience a sense of relief by increasing the amount of water they take in every day. Most people don't drink as much water as they should, but allergy sufferers should make every effort to drink the recommended, eight to ten glasses a day.\u003cbr\u003e\u003cbr\u003eIf you have a dog or cat that goes outside, make sure to wash him or her as often as possible. Outdoor animals tend to bring in all kinds of things from outside, and pollen is just one of the things they carry. Make sure to clean your pet; if possible, have someone else clean your pet to avoid an allergy attack.\u003cbr\u003e\u003cbr\u003eChange your air filter regularly if you suffer from allergies, at least once every three months and more often during peak allergy season. Your air filter collects dust, dander, pollen and other irritants. If you change it, you remove those items from your home and keep it from re-circulating into the air.","brand":"Rickers Publishing","offers":[{"title":"Default Title","offer_id":47152771694832,"sku":"2940014519663","price":4.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940014519663_p0.jpg?v=1763610151","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940014519663","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}