{"product_id":"2940014548861","title":"The iGuide to Sleep - Classic Edition","description":"This book, The iGuide to Sleep written by one of the world's foremost sleep experts explores sleep and it's disorders. Dr Kryger shares what he has learned in treating over 15,000 patients with sleep problems. This book will help you understand why sleep is important, how to recognize problems and how to seek solutions. Dr Kryger is a Professor of Medicine at Yale University School of Medicine and is the chief editor of the most widely used books used by doctors who are learning about sleep.\u003cbr\u003e\u003cbr\u003eHow this book is organized\u003cbr\u003ePart I. A Good Night’s Sleep: What Is Normal? What Is Abnormal?\u003cbr\u003eChapters 1 to 5 review the science of sleep. You may wish to bypass this entire section for now and go directly to the next part.\u003cbr\u003eChapter 1. Why Sleep?\u003cbr\u003eChapter 2. Sleep Through Life’s Stages\u003cbr\u003eChapter 3. The Reproductive Years\u003cbr\u003eChapter 4. Pregnancy and Postpartum\u003cbr\u003eChapter 5. Menopause and Andropause\u003cbr\u003e\u003cbr\u003ePart II. Do I Have a Sleep Problem?\u003cbr\u003eChapters 6-9 will give you the tools to see if you have a sleep problem.\u003cbr\u003eChapter 6. Is There a Sleep problem?\u003cbr\u003eChapter 7. Infectious Sleeplessness\u003cbr\u003eChapter 8. My Body Clock is Different\u003cbr\u003eChapter 9. The World That Never sleeps\u003cbr\u003e\u003cbr\u003ePart III Can’t Sleep, Can’t Stay Awake\u003cbr\u003eChapters 10-17 Hone in onto specific sleep disorders that you may have.\u003cbr\u003eChapter 10. Insomnia\u003cbr\u003eChapter 11. Restless Legs\u003cbr\u003eChapter 12. Snoring and Sleep Apnea\u003cbr\u003eChapter 13. Narcolepsy\u003cbr\u003eChapter 14. Afraid to Sleep\u003cbr\u003eChapter 15. Medical Conditions\u003cbr\u003eChapter 16. Psychiatric Conditions\u003cbr\u003eChapter 17. Drugs Causing Sleep problems\u003cbr\u003e\u003cbr\u003ePart IV You Have a Sleep Disorder, Now What?\u003cbr\u003eChapters 18-21 help you find solutions for your sleep problems.\u003cbr\u003eChapter 18. At The Sleep Clinic\u003cbr\u003eChapter 19. Treating Insomnia Without Pills\u003cbr\u003eChapter 20. Medications\u003cbr\u003eChapter 21. Time For Bed","brand":"Meir Kryger","offers":[{"title":"Default Title","offer_id":47147747279088,"sku":"2940014548861","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940014548861_p0.jpg?v=1763619842","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940014548861","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}