{"product_id":"2940014579360","title":"Exercise For Life: The Easy Way to Make Exercise a Permanent Part of Your Life! AAA+++","description":"The Easy Way to Make Exercise a Permanent Part of Your Life!\u003cbr\u003e\u003cbr\u003eContents\u003cbr\u003e\u003cbr\u003eIntroduction \u003cbr\u003eWhy Exercising is a Good Thing \u003cbr\u003eThe Principles of Exercise \u003cbr\u003eFinding the Right Fitness Routine \u003cbr\u003ePlan Your Goals \u003cbr\u003eMotivation \u003cbr\u003eTime Management \u003cbr\u003eWorking Out When Time is Tight \u003cbr\u003eDon’t Make These Fitness Mistakes \u003cbr\u003eSetting Unrealistic Goals \u003cbr\u003eDoing Too Much Too Soon \u003cbr\u003ePoor Nutrition \u003cbr\u003eMore than Just Cardio \u003cbr\u003eDon’t Become Obsessed with the Scale \u003cbr\u003eHow to Fit in Exercise Time \u003cbr\u003eMornings \u003cbr\u003eEvenings \u003cbr\u003eBest Exercises for Women \u003cbr\u003eCardio Workouts \u003cbr\u003eChoosing a Sports Bra \u003cbr\u003eGetting Your Family Moving \u003cbr\u003eUsing a Pedometer to Exercise \u003cbr\u003eHow to Use Your Pedometer Effectively \u003cbr\u003eExercising with Health Issues \u003cbr\u003eExercise Tips: \u003cbr\u003eModifying Your Workout Routine \u003cbr\u003eTypes of Exercises\u003cbr\u003eShould You Use a Personal Trainer? \u003cbr\u003eConclusion","brand":"BDP","offers":[{"title":"Default Title","offer_id":47152854434032,"sku":"2940014579360","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940014579360_p0.jpg?v=1763611745","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940014579360","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}