{"product_id":"2940014639132","title":"Gluten Free Living Secrets","description":"Are you sick and tired of trying every weight loss program out there and failing to see results? Or are you frustrated with not feeling as energetic as you used to despite what you eat? Perhaps you always seem to have a bit of a \"dodgy stomach\" and indigestion seems to be a regular part of your life?\u003cbr\u003e\u003cbr\u003eThere's nothing worse than sitting down to a nice big plate of pasta and enjoying your meal only to be met with a growling stomach and the inevitable rush to the toilet.\u003cbr\u003e\u003cbr\u003eIt's that bloated feeling you get after eating a piece of bread that just \"doesn't seem right\". Almost as if you've eaten something poisonous.\u003cbr\u003e\u003cbr\u003eFor years I thought I just had a weak stomach and was resigned to a life of low energy and a feeling of just being sick all the time.\u003cbr\u003e\u003cbr\u003eIt wasn't until I read an article on the internet about the dangers of gluten that I sat up and took notice.\u003cbr\u003e\u003cbr\u003eMy family is part Italian so bread and pasta are a major staple in our diet. It was with a growing sense of horror that I realized...\u003cbr\u003e\u003cbr\u003eMy favorite foods were quite literally killing me...\u003cbr\u003eNot content with continuing to feel miserable and with the fact that I might actually be poisoning my body with my favorite foods, I made a decision.\u003cbr\u003e\u003cbr\u003eI decided to see what life would be like if I tried to eliminate gluten from my diet.\u003cbr\u003e\u003cbr\u003eNo more bread. No more pasta. No more pizza.\u003cbr\u003e\u003cbr\u003eJust the thought of it made me feel even worse and I almost lost my nerve and gave up on my little experiment before it even began.\u003cbr\u003e\u003cbr\u003eOn my second day without eating any gluten-containing foods, something amazing happened...\u003cbr\u003e\u003cbr\u003eI felt more energy and more alive than I had ever felt in my entire life...\u003cbr\u003e\u003cbr\u003eMy name is [YOUR NAME HERE] and after years of suffering from the effects of eating a gluten-heavy diet I've discovered the secret to eliminating gluten from my life AND doing it in the fastest, easiest way possible.\u003cbr\u003e\u003cbr\u003eGiving up my favorite foods - the ones I'd grown up eating - wasn't as hard as I thought once I had devised a plan to make the transition as smooth as possible.\u003cbr\u003e\u003cbr\u003eI've compiled all my tips and strategies into a book that could quite possibly change your life.\u003cbr\u003e\u003cbr\u003eIntroducing \"Gluten Free Living Secrets\"\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eGluten Free Living Secrets is a complete resource that will tell you everything you need to know about the dangers of eating gluten and how to go about transitioning yourself and your family to a life free of this dangerous substance.\u003cbr\u003e\u003cbr\u003eBy now you may be asking...\u003cbr\u003e\u003cbr\u003eWhy Should I Listen To You?\u003cbr\u003e\u003cbr\u003eDifferent people have different reactions to gluten and I felt the effects very strongly. I took it upon myself to study the subject for almost 2 years before deciding to write Gluten Free Living Secrets.\u003cbr\u003e\u003cbr\u003eI made a lot of mistakes along the way and made some simply horrific meals that I wouldn't be happy to serve to my dog but along the way I made some astounding discoveries.\u003cbr\u003e\u003cbr\u003eIf had known back then what I know now, my transition to a gluten-free life would have been a lot easier. So I've taken what I've learned in my studies and compiled it all down into a collection of some of the most effective tips and strategies for realizing a life free from gluten for yourself.\u003cbr\u003e\u003cbr\u003eHere's the thing... we are not supposed to eat gluten. Our bodies can't process it properly and it is quite literally treated as a poison when it enters our system. The reality is that the human body can habituate to anything and we become \"used to the feeling\" and eventually not even aware of the harm it's doing us.\u003cbr\u003e\u003cbr\u003eHere's just a taste of what you will discover inside Gluten Free Living Secrets:\u003cbr\u003e\u003cbr\u003eWhat foods you should focus on when first switching to a gluten-free diet\u003cbr\u003eThe 9 grains that are safe and gluten-free\u003cbr\u003eThe truth about whether you can eat pasta on a gluten-free diet\u003cbr\u003eWhat you should know to determine if you have Celiac Disease\u003cbr\u003eand that's not all...\u003cbr\u003e\u003cbr\u003eWhy you may want to consider eliminating gluten from your child's diet\u003cbr\u003eThe top 10 reasons to go gluten-free\u003cbr\u003eHow to transform your pantry to be gluten-free\u003cbr\u003eA list of essential gluten-free shopping tips\u003cbr\u003eHow to keep your kids happy around their gluten-eating friends\u003cbr\u003eTips on staying gluten-free when eating out","brand":"eBook Legend","offers":[{"title":"Default Title","offer_id":47070727405808,"sku":"2940014639132","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940014639132_p0.jpg?v=1763612759","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940014639132","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}