{"product_id":"2940014725781","title":"Eat Right To Feel Great","description":"Contents\u003cbr\u003e\u003cbr\u003eIntroduction\u003cbr\u003e\u003cbr\u003eYou And Your Diet\u003cbr\u003e\u003cbr\u003eWhat is the ideal diet?\u003cbr\u003eThe essential food groups\u003cbr\u003eFats\u003cbr\u003eMeat\u003cbr\u003eMilk\u003cbr\u003eVegetables\u003cbr\u003eBread and Grains\u003cbr\u003eThe food guide pyramid\u003cbr\u003eThe bread‚ cereal‚ rice \u0026amp; pasta group\u003cbr\u003eThe vegetable group\u003cbr\u003eThe fruit group\u003cbr\u003eThe milk‚ yogurt and cheese group\u003cbr\u003eThe meat‚ poultry‚ fish‚ dry beans‚ eggs \u0026amp; nuts group\u003cbr\u003eThe fats‚ oils and sweets group\u003cbr\u003eNutrients\u003cbr\u003eCarbohydrates\u003cbr\u003eProteins\u003cbr\u003eFats\u003cbr\u003eVitamins\u003cbr\u003eMinerals\u003cbr\u003eFiber\u003cbr\u003eWater\u003cbr\u003eAntioxidants\u003cbr\u003ePhytochemicals\u003cbr\u003eSupplementing Your Diet\u003cbr\u003e\u003cbr\u003eBeing Overweight\u003cbr\u003eHow is body fat measured?\u003cbr\u003eCauses of Weight Gain\u003cbr\u003eDieting\u003cbr\u003eToo much food and not enough exercise\u003cbr\u003eThe type of food we eat\u003cbr\u003eNutritional deficiencies\u003cbr\u003ePrescription Drugs\u003cbr\u003eFood Allergies\u003cbr\u003eYeast Overgrowth\u003cbr\u003eLosing Weight\u003cbr\u003eThe choices for losing weight\u003cbr\u003eTypes of weight loss diet plans\u003cbr\u003eLow calorie diet plans\u003cbr\u003eFixed-menu diet plans\u003cbr\u003eExchange-type diet plans\u003cbr\u003ePrepackaged-meal diet plans\u003cbr\u003eFormula diet plans\u003cbr\u003eFlexible diet plans\u003cbr\u003eLow fat diet plans\u003cbr\u003eRestricted flour and sugar diet plans\u003cbr\u003eDietary changes\u003cbr\u003eWhen You Eat\u003cbr\u003eSupplements\u003cbr\u003eDietary Supplements\u003cbr\u003eMultivitamin and Mineral\u003cbr\u003eB vitamins\u003cbr\u003eChromium\u003cbr\u003eZinc\u003cbr\u003eCo-enzyme Q\u003cbr\u003eGarcinia Cambogia\u003cbr\u003eFiber\u003cbr\u003eHerbal Supplements\u003cbr\u003eHoodia Gordonii\u003cbr\u003eGreen Tea\u003cbr\u003eFucoxanthin\u003cbr\u003eConjugated Linoleic Acid (CLA)","brand":"Andrew eBooks","offers":[{"title":"Default Title","offer_id":47083919737072,"sku":"2940014725781","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940014725781_p0.jpg?v=1763622793","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940014725781","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}