{"product_id":"2940014726221","title":"Permanent Weight Loss The Natural Way","description":"Table Of Contents\u003cbr\u003e\u003cbr\u003eIntroduction\u003cbr\u003eWhy Do You Want To Lose Weight?\u003cbr\u003eDoes Your Weight Have Emotional Control Over You?\u003cbr\u003eHow Did You Get Here?\u003cbr\u003eWhy We Eat\u003cbr\u003e* Emotional Hunger\u003cbr\u003e* Boredom Eating\u003cbr\u003e* Mistaken Hunger\u003cbr\u003e* Medications\u003cbr\u003eThe Diets That Lead Us Here\u003cbr\u003eFad Diets\u003cbr\u003e* 10 Signs a diet is a fad\u003cbr\u003eFactors Affecting How We Lose Weight\u003cbr\u003eHow To Dump The Weight For Good This Time\u003cbr\u003eInches Or Pounds?\u003cbr\u003eStarting Point - The All Importance Of A Goal\u003cbr\u003eWatching What You Eat - Keeping Tabs On Those Calories\u003cbr\u003e* What Exactly Is A Calorie?\u003cbr\u003eGood Fat Vs Bad Fat\u003cbr\u003eSimple Carbohydrates\u003cbr\u003eComplex Carbohydrates\u003cbr\u003eWe Have All Of This Knowledge - Now What?\u003cbr\u003eGetting Physical\u003cbr\u003eExercise And It's Far Reaching Benefits\u003cbr\u003eFinding an exercise program that is right for you\u003cbr\u003eYour Personal Weight Loss Plan\u003cbr\u003eExercise As Part Of Your Weight Loss Plan\u003cbr\u003eYour Eating Plan To Drop The Pounds\u003cbr\u003eTo Achieve Your Weight Loss Goal\u003cbr\u003eConclusion\u003cbr\u003eRecap\u003cbr\u003eValuable Resources Of Interest","brand":"Andrew eBooks","offers":[{"title":"Default Title","offer_id":47083920294128,"sku":"2940014726221","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940014726221_p0.jpg?v=1763622803","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940014726221","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}