{"product_id":"2940014822206","title":"Sustaining New Years Resolutions","description":"Get all the support and guidance you need to permanently stop going back on your new year resolutions! This book is one of the most valuable resources in the world when it comes to preventing resolution burnouts!\u003cbr\u003e\u003cbr\u003eInside each issue of the Caring For Your Feline Friend Newsletter, you will receive easy to understand information on how you can take excellent care of your cat, so that you can enjoy their companionship for a lifetime!\u003cbr\u003e\u003cbr\u003eYou will also receive great tips and useful information about proper health care, behavior, preventing illnesses, bonding relationships, plus many other topics that will help you help you take the best possible care of your favorite feline friend! \u003cbr\u003e\u003cbr\u003eInside every issue of the \"Caring For Your Feline Friend\"\u003cbr\u003enewsletter you'll learn valuable information on how you can\u003cbr\u003etake the best possible care of your cat!\u003cbr\u003e\u003cbr\u003eYou learn things like:\u003cbr\u003e\u003cbr\u003eValuable information about basic cat care, so that you can make sure your cat lives a long and healthy life. \u003cbr\u003e\u003cbr\u003eHow to form a lasting bond with your favorite feline friend, so you can share years of loving companionship.\u003cbr\u003e\u003cbr\u003eThe proper steps to introducing a new cat into your household and how to ensure that everything goes smoothly.\u003cbr\u003e\u003cbr\u003eWhat common health problems your cat may be susceptible to, what signs to look for and what you can do to avoid them!\u003cbr\u003e\u003cbr\u003eValuable tips that will help you keep your cat looking good and feeling good for a lifetime!\u003cbr\u003e\u003cbr\u003eUseful information that will help you cope with common problems like spraying, litter box issues, bad breath and more!\u003cbr\u003e\u003cbr\u003eFor thousands of years and in many countries around the world at the\u003cbr\u003eend of the calendar year, people have reviewed areas of their lives and\u003cbr\u003etheir own performances to ascertain sections that need improvement\u003cbr\u003eand have drawn up New Year resolutions. It is interesting that\u003cbr\u003eglobally the end of the year is seen as linked with review and change.\u003cbr\u003eFresh beginnings and improvements for the year to come are\u003cbr\u003esomething to shoot for.\u003cbr\u003eSustaining The New Year's Resolutions\u003cbr\u003eHow to prevent resolution slumps and burnouts\u003cbr\u003e- 4 -\u003cbr\u003eChapter 1:\u003cbr\u003eResolutions Basics\u003cbr\u003eSynopsis\u003cbr\u003eResolutions are in fact promises that individuals make to themselves\u003cbr\u003eto work to a distinct goal or the reformation of a habit. A key element\u003cbr\u003eto a New Year resolution that sets it apart from other resolutions is\u003cbr\u003ethat they begin in the New Year and they are to last for a year. People\u003cbr\u003eplan to commit themselves to work on the resolution for an entire\u003cbr\u003eyear. The lifestyle changes that people commit to undergoing are\u003cbr\u003egenerally interpreted as advantageous changes.\u003cbr\u003e- 5 -\u003cbr\u003eThe Basics\u003cbr\u003eThere are a number of areas that people commonly choose to resolve\u003cbr\u003eto improve. Many people consider attempting to improve their health\u003cbr\u003eand many more try to focus on specific areas associated with their\u003cbr\u003ehealth such as eating, exercising, stress and altering habits such as\u003cbr\u003esmoking or drinking alcohol that they believe are having a negative\u003cbr\u003eeffect on their health.\u003cbr\u003eAt the end of the year people typically review their career paths and\u003cbr\u003ejobs and resolve to alter those in some way or to undertake further\u003cbr\u003etraining and improve their education.\u003cbr\u003eTypically an examination might be made of individual’s finances and\u003cbr\u003epeople they resolve to get out of debt or to spend less, or save more or\u003cbr\u003eeven earn more.\u003cbr\u003eWhilst throughout the world there will be billions of people resolving\u003cbr\u003eto change areas of their lives or facets of their person in some way,\u003cbr\u003esadly statistics reveal that the failure rate for New Year resolutions is\u003cbr\u003eas high as 88%.\u003cbr\u003e- 6 -\u003cbr\u003eChapter 2:\u003cbr\u003eMake Sure Resolutions Are Specific\u003cbr\u003eSynopsis\u003cbr\u003eStatistics show that most people who make New Year resolutions fail\u003cbr\u003eto bring about the change that they resolved would happen. In fact\u003cbr\u003e88% of people break their New Year resolutions. Given this negative\u003cbr\u003efact, if a person wants to ensure the success of their resolve then they\u003cbr\u003eneed to go about the formulations of their resolutions in the right\u003cbr\u003eway. Research has shown that there is a 22% higher chance of the\u003cbr\u003eresolutions being successful if people engage in goal setting.\u003cbr\u003e- 7 -\u003cbr\u003eGet Down To It\u003cbr\u003ePsychologists believe that rather than having several resolutions we\u003cbr\u003eare more likely to keep our resolutions if we make just one and focus\u003cbr\u003eon it energetically.\u003cbr\u003eNew Year resolutions should be goal focused but for success it is\u003cbr\u003eimportant to choose a specific realistic goal.\u003cbr\u003eMany individuals choose ambiguous goals when making their\u003cbr\u003eresolutions such as “lose weight” or “get in shape”. Whilst such\u003cbr\u003eresolutions are admirable they are likely to fail as there are no specific\u003cbr\u003egoals or objectives attached to them.","brand":"99 \u0026cent; store, save a lot more","offers":[{"title":"Default Title","offer_id":47146164224240,"sku":"2940014822206","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940014822206_p0.jpg?v=1763615705","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940014822206","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}