{"product_id":"2940014871747","title":"Losing Weight Nature's Way","description":"Stop weight gain and lose inches fast! Finally... a real cure for obesity! No medication! No bogus cures! No diuretics, fad diets, food deprivation or killing yourself exercising for months on end only to find out you have not lost one single pound!\u003cbr\u003e\u003cbr\u003eIt is widely recognized that the population of most developed Western countries is getting fatter, and we are not talking about a gradual increase here.\u003cbr\u003e\u003cbr\u003eThe number of people who are seriously overweight or clinically obese is exploding all over the Western world, and as you will see, this is no exaggeration.\u003cbr\u003e\u003cbr\u003eData from the National Health and Nutrition Examination Survey (NHANES) which indicates that by the end of 2004, around two thirds of adults in the USA were officially overweight, and nearly one third were clinically obese. And the situation has already deteriorated significantly since then, so we really do have a global crisis on our hands.\u003cbr\u003e\u003cbr\u003eIf you are seriously overweight or obese, I would like to congratulate you for grabbing your copy of ‘Losing Weight Nature’s Way’ because this one simple act represents a significant step forward\u003cbr\u003e\u003cbr\u003eIt means that you have decided to do something about your weight problem, and the decision to do so without the support of medication indicates a deep need to change yourself for the better.\u003cbr\u003e\u003cbr\u003eDoes this sound like your life?\u003cbr\u003e\u003cbr\u003e    You used to be as thin as a rake, but now if you even look at food you seem to gain ten pounds automatically\u003cbr\u003e    You wear clothes that look like sacks in order to disguise your growing girth\u003cbr\u003e    You avoid flying or sitting on buses because you have gotten so huge, and you don’t want to make other people feel uncomfortable\u003cbr\u003e    You have tried all kinds of herbal remedies, but all they did was make you feel sick, speedy, bitchy or tired\u003cbr\u003e    You never go swimming because you look too flabby in a bathing suit\u003cbr\u003e    You feel depressed about your looks, which makes you eat more than you should\u003cbr\u003e    You tried a high protein diet only to find that your energy wanes to the extent that you can barely think\u003cbr\u003e    You tried an all vegetarian diet only to find that you gained weight instead!\u003cbr\u003e    You tried eating in the \"Zone\", but zoned out energy-wise when it came to cooking all those special meals\u003cbr\u003e    You tried Weight Watchers, but found yourself gaining weight again the minute you got off of it\u003cbr\u003e    You tried a low carb diet only to find that you became horribly constipated and felt intoxicated\u003cbr\u003e    You tried herbal teas but they made you feel jittery and dehydrated\u003cbr\u003e    You have tried weight loss pills, but your family and friends told you to stop because your personality suddenly had all the charm of a raging crack addict\u003cbr\u003e    You tried detoxifying your colon only to experience days and days of the worst headaches you have ever had in your life\u003cbr\u003e    You feel ashamed because you sense others are making fun of you behind your back\u003cbr\u003e    You have tried working out, but after each session you feel even hungrier\u003cbr\u003e    You have not had sex or a date in ages because you are so embarrassed about the way you look naked\u003cbr\u003e    Your weight is causing you incredible social anxiety to the extent that you do not go out much anymore\u003cbr\u003e    Your doctor has told you it is time for you to do something about your weight but you don’t know where to even start!\u003cbr\u003e\u003cbr\u003eThese psychological and physical sensations that are associated with being fat are all too common, but the truth is that you don’t have to just give in and expect that you will be morbidly obese!\u003cbr\u003e\u003cbr\u003eNatural weight loss Natural weight loss Natural weight loss Natural weight loss Natural weight loss Natural weight loss Natural weight loss Natural weight loss Natural weight loss Natural weight loss Natural weight loss Natural weight loss is a really is a really is a really is a really is a really is a really is a really simplesimplesimple concept…concept…concept…\u003cbr\u003eThe concept that underpins weight loss or indeed weight gain is a very simple one.\u003cbr\u003eEvery human being at every stage of their life needs to take in a certain amount of energy in order to get through the day. This energy comes from the nutrition that we take in, in the form of the food we eat or the liquids we drink, and is generally measured in terms of calories or kilocalories. There is a slight difference between the specific meaning accorded to these two terms, with the latter being favored by professional nutritionists, but for the purposes of this book, I am going to use calories as an all-encompassing unit of food energy.\u003cbr\u003eWhile every individual is different, you need a certain amount of food energy calories every day to satisfy your own personal energy requirements. These requirements will vary according to the amount of physical work you do, how much exercise you take...","brand":"Tea Time eBooks","offers":[{"title":"Default Title","offer_id":47069381624048,"sku":"2940014871747","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940014871747_p0.jpg?v=1763616286","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940014871747","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}