{"product_id":"2940014968867","title":"Anger Management","description":"Anger is a natural emotion; however, it can quickly become a problem that is present in\u003cbr\u003eyour daily life, even affecting your relationships with those around you. Not only can anger\u003cbr\u003edisrupt your personal time and work but it can also hurt you when you are least expecting\u003cbr\u003eit. Anger can easily rear its ugly head in the least expected and most uncommon types of\u003cbr\u003esituations; particularly when you do not have control of it.\u003cbr\u003eMost people do not want to be considered an angry person; they simply feel as though\u003cbr\u003ethey have no control over their anger. Something occurs to incite their anger and they\u003cbr\u003eautomatically respond.\u003cbr\u003eIn some cases people might not even realize they are angry until something occurs to\u003cbr\u003etrigger a rapid change in mood. If this has occurred to you, you may feel as if there is no\u003cbr\u003eway to correct the root cause of the problem because you are not even sure where it stems\u003cbr\u003efrom.\u003cbr\u003eThe primary underlying source of all anger is usually fear. If you experience difficulty in\u003cbr\u003emanaging your anger, fear is usually the source of the problem. When you are able to learn\u003cbr\u003eto cope with your fear you will be taking a big step towards controlling your anger and\u003cbr\u003eregaining control of your life. Utilizing rational self-talk methods can be one of the best\u003cbr\u003emethods for handling the fear that causes anger.","brand":"Henry Lui","offers":[{"title":"Default Title","offer_id":47167306236144,"sku":"2940014968867","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940014968867_p0.jpg?v=1763617598","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940014968867","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}