{"product_id":"2940014973601","title":"eBook about Energy Extravaganza - Stimulate Your Brain With Games","description":"Healthy eating isn't about strict nutrition doctrines, remaining unrealistically thin, or depriving yourself of the foods you love. Instead, it’s about feeling excellent, having more energy, and keeping yourself as healthy as possible– all of which can be accomplished by learning a few nutrition basics and utilizing them in a way that works for you.\u003cbr\u003eHealthy eating starts with learning how to “eat smart”—it’s not just what you eat, but how you eat. Your food picks may reduce your risk of illnesses like heart disease, cancer, and diabetes, as well as defend against depression. In addition, learning the habits of healthy eating may boost your energy, sharpen your memory and stabilize your mood.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eTable Of Contents\u003cbr\u003eForeword\u003cbr\u003eChapter 1:\u003cbr\u003eEat Littler and Better Meals\u003cbr\u003eChapter 2:\u003cbr\u003ePhysical Activity Regularly\u003cbr\u003eChapter 3:\u003cbr\u003eLearn New Things Daily\u003cbr\u003eChapter 4:\u003cbr\u003eStimulate Your Brain With Games\u003cbr\u003eChapter 5:\u003cbr\u003eFind Your Passion\u003cbr\u003eWrapping Up","brand":"Lian","offers":[{"title":"Default Title","offer_id":47070911889648,"sku":"2940014973601","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940014973601_p0.jpg?v=1763626152","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940014973601","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}