{"product_id":"2940015010541","title":"Weight loss for the BUSY WOMAN","description":"Weight loss. Hmm…that’s a\u003cbr\u003efamiliar theme. It doesn’t seem\u003cbr\u003eto be something that many of us\u003cbr\u003ecan avoid. Wherever we go, diets,\u003cbr\u003efoods, exercise, weight loss or\u003cbr\u003eweight gain seems to be in our\u003cbr\u003efaces. We just can’t escape it.\u003cbr\u003eMany of us have to deal with\u003cbr\u003eweight gain issues at some point\u003cbr\u003ein our lives or other. Even if it is\u003cbr\u003eonly to lose a few pounds or inches off our waist lines, or even if it is\u003cbr\u003eonly to become fit and healthy, we would have looked at our options\u003cbr\u003efor shedding excess weight.\u003cbr\u003eSpeaking for myself I can say that I have been on a diet or weight loss\u003cbr\u003eplan for most of my life. It has only been very recently that I have\u003cbr\u003emanaged to contain my weight gain problem and also stop the\u003cbr\u003econstant yo-yo dieting which was a constant part of my life.\u003cbr\u003eMy secret was not really a secret per se. It is merely an idea which\u003cbr\u003ehas been around almost since the dawn of time, and which most of\u003cbr\u003eus tend to ignore in favor of fad diets and fad gadgets which help us\u003cbr\u003elose weight.\u003cbr\u003eI finally wizened up and realized that the only weight loss plan that\u003cbr\u003ewould work for me would be the sensible, no-nonsense approach of\u003cbr\u003ehaving a well-balanced diet plan.\u003cbr\u003eNo cutting out carbs or eliminating them completely, no eating of\u003cbr\u003eonly one type of food group to the detriment of other foods, and\u003cbr\u003edefinitely no diet pills or anything along those lines. I plain and simply\u003cbr\u003echanged my lifestyle to become a healthier one.\u003cbr\u003eIt took time to do this however, it wasn’t something that I managed\u003cbr\u003eto do overnight, that would have been an impossibility with the\u003cbr\u003egrueling schedule I had. I barely had time to eat a good meal let alone\u003cbr\u003eeven think of having one.","brand":"Alan Smith","offers":[{"title":"Default Title","offer_id":47146215112944,"sku":"2940015010541","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940015010541_p0.jpg?v=1763626685","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940015010541","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}