{"product_id":"2940015013924","title":"How to Change Habits to Change Your Life In The Next 30 Days","description":"Are any of these habits draining your energy, straining your relationships and sucking the life out of you?\u003cbr\u003e\u003cbr\u003e* Overeating or stress eating\u003cbr\u003e* Procrastinating\u003cbr\u003e* Smoking\u003cbr\u003e* Drinking too much\u003cbr\u003e* Spending too much money\u003cbr\u003e* Stressing out \u003cbr\u003e* Being a workaholic\u003cbr\u003e* Watching too much TV \u003cbr\u003e* Being chronically late\u003cbr\u003e* Obsessed with online games\u003cbr\u003e* Negative thinking\u003cbr\u003e* Losing your temper \u003cbr\u003e* Neglecting your health\u003cbr\u003e* Neglecting your family \u003cbr\u003e* Compulsive shopping\u003cbr\u003e* Or any of hundred of other self-sabotaging habits?\u003cbr\u003e\u003cbr\u003eThen you're ready for How to Change Habits to Change Your Life In The Next 30 Days.\u003cbr\u003e\u003cbr\u003eThe first goal is to break your “blueprint” into three comprehensive areas:\u003cbr\u003e\u003cbr\u003e1. What are negative and positive habits?\u003cbr\u003e\u003cbr\u003e2. How are habits formed?  How can they be changed, replaced, or eliminated?\u003cbr\u003e\u003cbr\u003e3. Tested techniques to support your mental blueprint.  Well-structured plans will help you accomplish the changes you desire. \u003cbr\u003e\u003cbr\u003eThe second goal is to take you through explicit step-by-step actions to alter your behavior patterns, and to provide the techniques and tools to literally change your life in the next 30 days!","brand":"Laurenzana Press","offers":[{"title":"Default Title","offer_id":47074153791728,"sku":"2940015013924","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940015013924_p0.jpg?v=1763618930","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940015013924","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}