{"product_id":"2940015493382","title":"DIY Recipes Guide eBook on 50 Raw Food Recipes - You are about to discover more secrets of a raw food kitchen. ...","description":"Here you find the raw food diet recipe index of all recipes on this site as well as other raw food menu suggestions. \u003cbr\u003e\u003cbr\u003eWhat you put in your body has a direct effect on how you look, what you feel, how you think and what you do.   \u003cbr\u003e\u003cbr\u003eProcessed and junk food are too easily available and marketed outrageously, it is difficult to follow the path of health; That’s why we want to share our passion for healthy and real food with you and make you aware of the infinite possibilities that the raw food diet allows.   \u003cbr\u003e\u003cbr\u003eIn the raw food diet you will find only: \u003cbr\u003e\u003cbr\u003e- vegetables \u003cbr\u003e- fruits \u003cbr\u003e- nuts and seeds \u003cbr\u003e- seaweed \u003cbr\u003e \u003cbr\u003eIn the raw food diet you are avoiding all the “bad foods” which are unhealthy for you: \u003cbr\u003e\u003cbr\u003e- dairy \u003cbr\u003e- gluten \u003cbr\u003e- animal products \u003cbr\u003e- refined and processed food \u003cbr\u003e \u003cbr\u003eWhen eating or juicing raw food you will need to choose organic food as often as you can in order to eliminate: \u003cbr\u003e- pesticides,  \u003cbr\u003e- herbicides,  \u003cbr\u003e- synthetic fertilizers etc \u003cbr\u003e\u003cbr\u003eThese chemicals are harmful to your health; !nd you wouldn’t want it anymore once you realize that organic products may be tastier and more nutritious.  With the raw food diet, you are making the most of the “good foods” by not heating above 115degrees. In fact, you are dehydrating instead of cooking the food. Why is cooking above 115degrees bad?\u003cbr\u003e\u003cbr\u003eTable of Contents \u003cbr\u003e1 - STARTERS \u003cbr\u003e1 - Raw Maki – I Am A Geisha  p.8 \u003cbr\u003e2 - Raw Broccolis Delight - I Am Delicious  p.9\u003cbr\u003e       3 - Stuffed Peppers - I Am Joyful  p.10 \u003cbr\u003e       4 - Mustard Tagliatelle - I Am with you  p.11 \u003cbr\u003e       5 - Raw Falafel - I Am Bellydancing  p.12  \u003cbr\u003e\u003cbr\u003e2 - SOUPS \u003cbr\u003e6 - Gazpacho - I Am Florishing  p.14 \u003cbr\u003e7 - Butternut Squash Soup – I Am Beautiful p.15 \u003cbr\u003e8 - Mushroom Soup – I Am Real p.16\u003cbr\u003e 9 - Carrot \u0026amp; Ginger Soup – I Am Warm p.17 \u003cbr\u003e10 - Thai Coconut Soup - I Am Exotic p.18  \u003cbr\u003e\u003cbr\u003e3 - SALADS \u003cbr\u003e11 - Carrot Salad – I Am Tanned p.20 \u003cbr\u003e12 - Kale Salad – I Am In Paradise p.21 \u003cbr\u003e13 - Kale Paradise – I Am Powerful  p.22 \u003cbr\u003e14 - Simple Green Salad – I Am Light p.23 \u003cbr\u003e15 - !udrey’s Salsa Salad – I Am A toreador ; p.24  \u003cbr\u003e\u003cbr\u003e4 - MAINS \u003cbr\u003e16 - Veggie Stew – I Am Beautiful p.26 \u003cbr\u003e17 - Chili Con No Carne – I Am Hot p.27 \u003cbr\u003e18 - Spaghetti Alla Marinara – Che Bueno p.29 \u003cbr\u003e19 - Mascarpone Pasta – I Feel Italian p.30 \u003cbr\u003e20 - Pad Thai – I Am Luxurious  p.31  \u003cbr\u003e\u003cbr\u003e5 - SIDES \u003cbr\u003e21 - French Fries – I Feel French  p.33 \u003cbr\u003e22 - Mashed No Potatoe – I Am Yummy p.34 \u003cbr\u003e23 - Raw Coleslaw – I Am Joyful  p.35 \u003cbr\u003e24 - Tabouli – I Am Full of Life  p.36 \u003cbr\u003e25 - Couscous – I Am Grateful  p.37  \u003cbr\u003e\u003cbr\u003e6 - DRINKS 26 - My Green Drink – I Am Fresh  p.39 \u003cbr\u003e27 - Green Smoothie – I Am Green  p.40 \u003cbr\u003e28 - Raw Chocolate Drink – I am Shinning p.41 \u003cbr\u003e29 - Strawberry Shake – I Am Sweet  p.42 \u003cbr\u003e30 - Lemonade – I Am Summery  p.43     \u003cbr\u003e         \u003cbr\u003e 7 - DESSERTS \u003cbr\u003e31 - Rainbow Tart – I Am Delighted p.45 \u003cbr\u003e32 - Crumble – I Feel English  p.47 \u003cbr\u003e33 - Raw Chocolate Mousse – I Am Divine  p.48 \u003cbr\u003e34 - Raw Brownie – I Am Delicious  p.49 \u003cbr\u003e                            35 - Raw Chocolate Truffles - I Am A chocolate Expert  p.50  \u003cbr\u003e\u003cbr\u003e8 - FINGER FOOD \u003cbr\u003e36 - Raw Crispy Crisps – I Am Free Of Junk  p.52 \u003cbr\u003e37 - Bread – I Am A Baker  p.53  \u003cbr\u003e38 - Raw Sweet and Sour nuts – I Am Nuts  p.54\u003cbr\u003e 39 - Onion Bread – I Am Original. p.55 \u003cbr\u003e40 – Kale Chips – I Am Greedy  p.56  \u003cbr\u003e\u003cbr\u003e9 - BREAKFAST \u003cbr\u003e41 - Scones – I Am Fabulous  p.58 \u003cbr\u003e42 - Cookies - I Have Energy  p.59 \u003cbr\u003e43 - Raw Pancake – I Am High With These  p.60 \u003cbr\u003e44 - Crunchy Fruit Salad – I Am Fresh  p.61 \u003cbr\u003e45 - Vanilla Yogurt – I Am Onctuous  p.62  \u003cbr\u003e\u003cbr\u003e10- SAUCES\u003cbr\u003e46 - Mango Chutney – I Am Spicy  p.64 \u003cbr\u003e47 - Cesar Sauce – I Am Creamy  p.65 \u003cbr\u003e48 - Mustard Sauce – I Am A Warrior  p.66 \u003cbr\u003e49 - Persillade – I Am On Holliday  p.67 \u003cbr\u003e50 - Salted Butter – I Am Relaxed  p.68","brand":"Life Coaching 101","offers":[{"title":"Default Title","offer_id":47080770502896,"sku":"2940015493382","price":1.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940015493382_p0.jpg?v=1763620505","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940015493382","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}