{"product_id":"2940015501094","title":"The Ultimate Motivation Handbook","description":"This is a guide on how to stay or get motivated. Motivation is behind the success of\u003cbr\u003eevery individual. It is what pushes us to excel beyond our personal boundaries in order\u003cbr\u003eto reach our dreams and aspirations. Without it, a person lacks the attitude to hope in a\u003cbr\u003efailure and to persevere in a setback.\u003cbr\u003eMotivation is the key to overcome the barriers of your success. The success of every\u003cbr\u003egoal that you set depends on your state of motivation. You have to maintain focus to\u003cbr\u003ebreak through barriers and meet each goal.\u003cbr\u003e4\u003cbr\u003eGetting Motivated\u003cbr\u003eTip 1: Know yourself\u003cbr\u003eYou need to know yourself to get motivated. Before even setting a goal, you have to\u003cbr\u003eknow what you really want or need. What happens if you tasked yourself to do\u003cbr\u003esomething that you do not really aim for? Chances are you sometimes feel like hitting a\u003cbr\u003ebrick wall or losing the drive. You cannot understand why even with neck-deep work,\u003cbr\u003eyou still feel bored.\u003cbr\u003eKnowing yourself is the key to maintain your motivation. If you center your goals on\u003cbr\u003ethings that you really want, your motivation comes out naturally.\u003cbr\u003eTip 2: Make the choice\u003cbr\u003eYou have to make the choice to stay motivated. Motivation is not something that comes\u003cbr\u003eas natural as emotions like anger or love. It is a technique that the mind uses to pursue\u003cbr\u003ea goal or a want. However, once a certain number of attempts fail, the mind is hardwired\u003cbr\u003eto abort and the person easily gives-up. Having feelings of failure discourages you\u003cbr\u003efrom pursuing any further.\u003cbr\u003eRemember that Thomas Edison made 999 attempts before finally succeeding on the\u003cbr\u003e1,000th attempt on the light bulb. This is because he made a choice to stay motivated to\u003cbr\u003ehis goal.\u003cbr\u003eTip 3: There is no failure, only a setback\u003cbr\u003e“You may have won the battle, but I will win the war. “ This famous quote shows us how\u003cbr\u003ethe power of motivation keeps us going.\u003cbr\u003eStop seeing everything that does not meet your expectations as a failure. Instead, see\u003cbr\u003e5\u003cbr\u003eeach one of them as just a setback - just a means to an end. If you do this, your mind\u003cbr\u003ewill clear-up and recovery will be fast during tiring times. As soon as you start seeing\u003cbr\u003ethings on a grand scale, you will be able to hold on until the end.\u003cbr\u003eTip 4: Identify the clutters\u003cbr\u003eMotivation is oftentimes dampened with a clouded mind. Give some time to reflect and\u003cbr\u003eidentify the clutters of your life. There are three basic clutters we have to be aware of.\u003cbr\u003eEmotional clutters are feelings of doubts and fears that do not help you stay motivated.\u003cbr\u003eThese feelings prevent you from taking risks, which is one of the cornerstones for\u003cbr\u003esuccess.\u003cbr\u003eMental clutters are feelings of failure that cripples us to play small in this world. We\u003cbr\u003esimply dismiss the idea of becoming great, contented with being mediocre. As a result,\u003cbr\u003ewe are never motivated to push our boundaries further.\u003cbr\u003eEnvironmental clutters are negative vibes from our surroundings. If we live in an\u003cbr\u003eenvironment full of distractions or identify with negative friends, chances are we also\u003cbr\u003elack motivation. But if we live in a competitive and positive environment, we will have\u003cbr\u003ethe drive and passion to excel and be our better selves.\u003cbr\u003eTip 5: Stop generalizing your life\u003cbr\u003eYou have to control yourself from seeing everything in shades of gray to stay motivated.\u003cbr\u003eIf you failed once, do not let yourself fall in a trap – do not think that you will most\u003cbr\u003edefinitely fail twice. This is negative thinking. If you do, you will not feel any motivation at\u003cbr\u003eall, and just accept your fate as it is.\u003cbr\u003eDo not define your whole life from this failure. Instead learn from it so that you will avoid\u003cbr\u003eit in the future.\u003cbr\u003e6\u003cbr\u003eTip 6: Create a pattern of success\u003cbr\u003eFor sure, you have had success in some of your endeavors in life. Revisit the defining\u003cbr\u003emoments of your life, like when you finally clinched the prize of your efforts to stay\u003cbr\u003emotivated. Highlight the milestones and identify the formula you used to reach your\u003cbr\u003egoals.\u003cbr\u003eAthletes use this technique each time they compete. They visualize their winning\u003cbr\u003emoment to boost their confidence and performance.\u003cbr\u003eTip 7: Always think positive\u003cbr\u003eOnce you have identified the clutters in your life, teach yourself to see things in a more\u003cbr\u003epositive way. This technique keeps you motivated. Focus on the advantages instead of\u003cbr\u003ethe disadvantages. Concentrate on the pros, not the cons.\u003cbr\u003eThis may take some practice but once you start thinking positively, your surroundings\u003cbr\u003ewill appear brighter, and you will feel lighter and more confident.\u003cbr\u003eTip 8: Create your own space\u003cbr\u003eMake sure that you made every effort to attune your mind, body and spirit towards your\u003cbr\u003egoal. But you still have to manage the distractions around you.\u003cbr\u003eRemove the distractions around you, either at home or at work, and you will feel more\u003cbr\u003emotivated. A sound environment ...","brand":"Laiftllc.com","offers":[{"title":"Default Title","offer_id":47069504930032,"sku":"2940015501094","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940015501094_p0.jpg?v=1763621010","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940015501094","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}