{"product_id":"2940015537277","title":"Courage And Confidence: Summon the giant within and take control of your destiny","description":"Hypnosis, thanks to the stage, TV, and a lot of movies, the very word calls forth a\u003cbr\u003epicture of a whiskered and devilish hypnotist swaying a pocket watch before\u003cbr\u003ehis zombie like subject's face. Or of individuals who are barking like puppies\u003cbr\u003eor clacking like chickens, or acting in another unusual manner on a stage.\u003cbr\u003eRegrettable! As the misconceptions induced by the false stuff on stage and\u003cbr\u003etelevision have scared a lot of people away from benefiting from this fantastic\u003cbr\u003eand potent sensory system that is simply as natural as breathing.\u003cbr\u003eWith knowledge comes might. The goal of this e-Book is to help you to\u003cbr\u003ecomprehend what is inducing you to have feelings of fear, doubtfulness, and\u003cbr\u003ea lack of confidence, and how to go about substituting these damaging\u003cbr\u003efeelings with feelings of confidence and courage.\u003cbr\u003eCourage And Confidence\u003cbr\u003eSummon the giant within and take control of your destiny.\u003cbr\u003e- 4 -\u003cbr\u003e- 5 -\u003cbr\u003eChapter 1:\u003cbr\u003eConfidence Is A Mental Attitude\u003cbr\u003eSynopsis\u003cbr\u003eIt might sound commonplace, but now is really the 1st day of\u003cbr\u003ethe remainder of your life!\u003cbr\u003eConfidence is a mental attitude, which will let you have\u003cbr\u003econfident, yet honest opinions of yourself and your states\u003cbr\u003eof affairs. When you have confidence, you'll believe on\u003cbr\u003eyour own powers, and have a universal sense of command\u003cbr\u003eover your life. You'll think that, within reason, you'll be\u003cbr\u003eable to accomplish what you wish to do.\u003cbr\u003e- 6 -\u003cbr\u003eAttitude\u003cbr\u003eConfidence is a mental attitude that's learned with experiences. Once\u003cbr\u003eyou undergo success, you'll tend to anticipate being successful. And\u003cbr\u003ethat notion of anticipation will cause you to have a feeling of selfconfidence.\u003cbr\u003eFor instance: A young fellow wishes to learn how to be a boxer, so he\u003cbr\u003eacquires lessons, and acquires a coach.\u003cbr\u003eHis coach won't put him into the ring till he has accumulated\u003cbr\u003eadequate stamina and skill. And even then, the coach will only put\u003cbr\u003ehim up against a rival that he recognizes his fighter may beat. When\u003cbr\u003ehis fighter beats the adversary, he's successful, and begins to realize\u003cbr\u003econfidence in his abilities.\u003cbr\u003eWith every contest, the coach puts his fighter up against an adversary\u003cbr\u003ewho's a slimly better fighter then the last, but not great enough to\u003cbr\u003etrounce his man. By the finish of the 3rd fight, the young boxer starts\u003cbr\u003eto expect to win his 4th, and so his self-confidence continues to\u003cbr\u003edevelop. This scenario goes forward to repeat itself. And as long as the\u003cbr\u003efighter succeeds, his expectations of success, and his feelings of\u003cbr\u003econfidence will go on to grow.\u003cbr\u003eConceive of how your life would be better if you felt confident. First of\u003cbr\u003eall, sit back and take a couple of minutes to let yourself relax. If you\u003cbr\u003eunderstand how to do progressive relaxation, then you ought to go\u003cbr\u003eahead and do that. Or, you are able to download something off the\u003cbr\u003enet.\u003cbr\u003e- 7 -\u003cbr\u003eOr merely fantasize a relaxing experience. Do you like the beach? If\u003cbr\u003eyou do, then make a short illusion of being at the beach. If your thing\u003cbr\u003eis the mountains, then make an illusion of being there.\u003cbr\u003eWhen you feel decompressed, it's time for you to start your first\u003cbr\u003eexercise. Make a mental picture of yourself. In your picture I need you\u003cbr\u003eto see yourself looking to have self-assurance. What would you like\u003cbr\u003eself-assurance to achieve for you? How would you like it to make your\u003cbr\u003elife more beneficial? That's what the story of your mental picture will\u003cbr\u003ebe about.\u003cbr\u003eMake your picture as truthful as possible. To the best of your power,\u003cbr\u003eyou have to make them: Moving; colorized; close; three-d; centered\u003cbr\u003esharply; and typically bright. Try out the following properties of your\u003cbr\u003emental picture to see which one makes it feel the most credible to\u003cbr\u003eyou:\u003cbr\u003eAttempt putting in a border; attempt making it borderless (like an\u003cbr\u003eunframed image); attempt making your picture into a panorama.\u003cbr\u003eCorrect your picture so that it feels as true and believable as possible.\u003cbr\u003eThe more frequently you watch these mental pictures, the more\u003cbr\u003ebeneficial. Bedtime is a fantabulous time to make these mental\u003cbr\u003epictures.\u003cbr\u003eBrief recap: Self-confidence is a mental attitude that's learned with\u003cbr\u003eexperiences. Once you have success, you'll tend to expect to be\u003cbr\u003esuccessful. And that anticipation will cause you to get a feeling of selfassurance.\u003cbr\u003e- 8 -\u003cbr\u003eA minute ago we talked about how a coach could help to build up his\u003cbr\u003eboxer's confidence.\u003cbr\u003eLikewise, a girl who's afraid of heights wishes to learn to plunge into a\u003cbr\u003eswimming pool from an elevated diving board. So she determines a\u003cbr\u003ediving coach who asks her to leap into the pool from the 1st step of\u003cbr\u003ethe ladder up to the elevated board. The 1st step of the ladder isn't\u003cbr\u003ereally high, so the girl feels no fright, and she bounds from that step,\u003cbr\u003eand lands in the water unscathed.\u003cbr\u003eFollowing, the coach has her leap from the ...","brand":"Tea Time eBooks","offers":[{"title":"Default Title","offer_id":47180727845104,"sku":"2940015537277","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940015537277_p0.jpg?v=1763620947","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940015537277","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}