{"product_id":"2940015614831","title":"Beautiful Body Essentials","description":"Most daily physical activity is looked at as light to moderate in\u003cbr\u003eintensity level. There are particular health advantages that may only\u003cbr\u003ebe achieved with more strenuous physical action, however.\u003cbr\u003eBetterment in cardiovascular fitness is one illustration. Jogging or\u003cbr\u003erunning supplies greater cardiovascular advantage than walking at a\u003cbr\u003eleisurely pace, for example.\u003cbr\u003eIn addition, enhanced fitness doesn't simply depend on what physical\u003cbr\u003eactivity you do, it likewise depends upon how vigorously and for how\u003cbr\u003elong you carry on the activity. That’s why it’s crucial to exercise inside\u003cbr\u003eyour target heart rate range when doing cardio, for instance, to reach\u003cbr\u003ea certain level of intensity level. Get all the info you need here.","brand":"Mike Morley","offers":[{"title":"Default Title","offer_id":47146299818224,"sku":"2940015614831","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940015614831_p0.jpg?v=1763630843","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940015614831","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}