{"product_id":"2940015621969","title":"Paleo for Beginners: Essentials to Get Started","description":"The Paleo diet is not just another fad diet; it is the diet humans were designed to eat. Also known as the Primal diet, the Caveman diet, and the Stone Age diet, the Paleo diet focuses on low-carb, high-protein meals, and removes all processed foods.\u003cbr\u003e \u003cbr\u003ePaleo for Beginners will show you how to adopt a Paleo lifestyle in order to feel healthy, lose weight, and increase your energy level. With Paleo for Beginners, start enjoying the best health of your life today--all while losing weight and decreasing your odds of diabetes, hypertension, heart disease, cancer, osteoporosis, and many other modern health maladies.\u003cbr\u003e \u003cbr\u003ePaleo for Beginners is a comprehensive yet concise guide to embracing the Paleo lifestyle, walking readers through a successful Paleo diet in a straightforward, easy-to-read format.\u003cbr\u003e\u003cbr\u003e* Successfully make the transition to a Paleo lifestyle with a 7-day, step-by-step plan for beginners\u003cbr\u003e\u003cbr\u003e* Set yourself up for success with the Paleo shopping guide and a list of 117 Paleo-recommended foods (and an extensive list of what food items you should avoid).\u003cbr\u003e\u003cbr\u003e* Enjoy Paleo-friendly versions of 99 mouthwatering recipes for every meal. Recipes include Eggs Benedict Paleo Style, High-Protein Grain-Free Burgers, Chicken Avocado Wraps, and Paleo Waffles. \u003cbr\u003e\u003cbr\u003eStarting a new diet can be difficult, but with Paleo for Beginners learning how to do so shouldn't be.","brand":"Callisto Media Inc.","offers":[{"title":"Default Title","offer_id":47146343694576,"sku":"2940015621969","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940015621969_p0.jpg?v=1763622628","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940015621969","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}