{"product_id":"2940015675498","title":"Thing to Know eBook about Overcoming Your Fear of Spiders - poisonous spiders that can be lurking just underneath your house...","description":"INTRODUCTION\u003cbr\u003e\u003cbr\u003eHollywood made a pretty bad movie about it – “Arachnophobia”, but for some the movie was excruciating – if they even went to see it.  The cast certainly was amazing:  John Goodman (“Roseanne”), Kathy Kinney (“The Drew Carey Show”), and Jeff Daniels (“Dumb and Dumber”).  \u003cbr\u003e\u003cbr\u003eBut it doesn’t take a movie to frighten people who suffer from arachnophobia.  Spiders can be anywhere and everywhere.  That fact alone strikes terror into the hearts of those who hold this phobia in their minds.\u003cbr\u003e\u003cbr\u003eThis author has never really had a problem with spiders.  When I see them, I find the closest shoe and send them on to spider heaven.  I don’t want them crawling all over me, but if I see one, I don’t get freaked out.  Now show me a snake and it’s a different story.  So I understand!\u003cbr\u003e\u003cbr\u003eGod did not make spiders cute and cuddly.  He did not make them fun or even interesting – well, to most people.  After all, they just kind of crawl around and lurk in dark spaces occasionally spinning a web for you to get all over your face if you walk through it.  Around Halloween, this can be great – handmade decorations!  But at other times, it’s just a nuisance.\u003cbr\u003e\u003cbr\u003eThen you have to consider those spiders that are poisonous.  Media outlets have made all of us increasingly aware of the dangers of brown recluse spiders and the physical damage they can wreak on the human body.  Then you have to consider the deadly Tarantulas, and other poisonous spiders that can be lurking just underneath your house.\u003cbr\u003e\u003cbr\u003ePerhaps this is why people are afraid of spiders – because they can be everywhere.  Arachnophobia is a very real fear for many people.  Almost half of all women suffer from a fear of spiders and about 10 percent of men share that fear.\u003cbr\u003e\u003cbr\u003eFear of spiders, just like other phobias, is a very real condition for many people.  It is one that they often wish they could get over just for the sense of normalcy.  Instead of shrieking in fright at the sight of a spider, they wish they do like I do and just grab a shoe sending that spider into the great unknown.  But they’re not able to do that:  at least not yet.\u003cbr\u003e \u003cbr\u003eThere are ways to overcome the fear of spiders.  Let’s take a good look at why people are afraid of spiders, how phobias develop, and ways to overcome that fear and lead a satisfying life right alongside those 8 legged creatures.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eTABLE OF CONTENTS\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eIntroduction     3\u003cbr\u003eWhat Is A Phobia?    4 \u003cbr\u003eWhat Causes Phobias?    7\u003cbr\u003ePhobias in the Past    10\u003cbr\u003eWhat Happens to Phobics?   12\u003cbr\u003eArachnophobia     13\u003cbr\u003eOvercoming Your Fears    17\u003cbr\u003e Exposure Therapy   21\u003cbr\u003e Flooding    25\u003cbr\u003e Cognitive Behavior Therapy  25\u003cbr\u003e Hypnosis    28\u003cbr\u003e Virtual Reality Therapy   28\u003cbr\u003e Medications    31\u003cbr\u003eBeat Panic Attacks    32\u003cbr\u003eRelaxation Techniques    37\u003cbr\u003e Jacobson’s Progressive Relaxation 37\u003cbr\u003e Cue Control Relaxation   42\u003cbr\u003e Deep Breathing Relaxation  43\u003cbr\u003e Guided Imagery    44\u003cbr\u003eFun Facts about Spiders    45\u003cbr\u003eConclusion     49","brand":"Lian","offers":[{"title":"Default Title","offer_id":47146405888240,"sku":"2940015675498","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940015675498_p0.jpg?v=1763623003","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940015675498","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}