{"product_id":"2940015957105","title":"7-Day No Cooking Diet","description":"The 7-Day No-Cooking Diet is perfect if you need to lose a few pounds, or if you want to jump start any diet. Best of all there's No Cooking!  Choose either a 900-Calorie, 1200 Calorie or 1500 Calorie meal plan. Each calorie level contains 7 days of delicious, nutritious, fat-melting meals.  And very day features a complete menu with a food shopping list.  The authors have done the planning, calorie counting and made sure the meals are nutritionally sound.  \u003cbr\u003e\u003cbr\u003eMost women lose 3 to 4 pounds. Smaller women, older women and less active women might lose a bit less, and larger women, younger women active women will lose more.\u003cbr\u003e\u003cbr\u003eMost men lose 4 to 5 pounds in one week.  Smaller men, older men and less active men might lose a tad less, and larger men, younger men and active men often lose mch more.\u003cbr\u003e\u003cbr\u003eThe 7-Day No-Cooking Diet contains no gimmicks \u003cbr\u003eand makes no outrageous claims.  This is a \u003cbr\u003esensible, easy-to-follow diet you can trust.","brand":"NoPaperPress LLC","offers":[{"title":"Default Title","offer_id":47176469971184,"sku":"2940015957105","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940015957105_p0.jpg?v=1763947628","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940015957105","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}