{"product_id":"2940015988901","title":"Gratification For Breaking Habits","description":"The work demanded in finding and challenging the reasons for our self-defeating behaviors and negative emotions can take time. Occasionally, this is a luxury we don't have. Still, what can we do when the habit springs up?\u003cbr\u003eThis book introduces a small selection of short-term strategies. I have to accentuate that they're best used together. If used just by themselves, some of these can lead to repression, and force rudimentary causes to express themselves in another way.","brand":"Alan Smith","offers":[{"title":"Default Title","offer_id":47147910758640,"sku":"2940015988901","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940015988901_p0.jpg?v=1763635881","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940015988901","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}