{"product_id":"2940016062174","title":"Anger Management eBook - How to Banish Bad Habits - Can People Really Change?","description":"Self Improvement ebook How to Banish Bad Habits looks at Can People Really Change?, \u003cbr\u003e\u003cbr\u003eEstablishing new priorities, The six stages in the process of self-change.\u003cbr\u003e\u003cbr\u003eRemoving the Blinders, Self-destructive behavior, Helping relationships, Awareness. \u003cbr\u003e\u003cbr\u003eWhen You Know You Have a Problem, Planning Your Personal D-Day, Attacking the Problem, Winning the Battle.\u003cbr\u003e\u003cbr\u003eTable of Contents:\u003cbr\u003eIntroduction\u003cbr\u003eCan People Really Change?\u003cbr\u003eEstablishing new priorities\u003cbr\u003eThe six stages in the process of self-change\u003cbr\u003eStage 1\u003cbr\u003eRemoving the Blinders\u003cbr\u003eSelf-destructive behavior\u003cbr\u003eStage 2\u003cbr\u003eAwareness—When You Know You Have a Problem\u003cbr\u003eDanger signs\u003cbr\u003eGetting unstuck\u003cbr\u003eStage 3\u003cbr\u003ePlanning Your Personal D-Day \u003cbr\u003ePreparing for a total lifestyle change\u003cbr\u003eBeware of procrastination\u003cbr\u003eStage 4\u003cbr\u003eAttacking the Problem\u003cbr\u003eHow to defeat daily temptations\u003cbr\u003eReward yourself\u003cbr\u003eStage 5\u003cbr\u003eWinning the Battle\u003cbr\u003eWhat causes people to relapse? \u003cbr\u003eStage 6\u003cbr\u003eFree at Last!\u003cbr\u003eOur potential for change","brand":"colin lian","offers":[{"title":"Default Title","offer_id":47081071739120,"sku":"2940016062174","price":1.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940016062174_p0.jpg?v=1763628788","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940016062174","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}