{"product_id":"2940016201900","title":"How I Lost 30 lbs In 8 Weeks Without Exercising","description":"\"You’re about to learn how you can make all of that unwanted fat melt away from your body just by changing one simple thing!\"\u003cbr\u003e\u003cbr\u003eThis book was written by me Rob and is about my personal experience and how I was able to lose over 30 lbs in 8 weeks with NO Exercise. This is great for anyone, men and women alike. I will reveal my powerful secrets to you step by step on how I lost over 30 lbs and how I have kept the weight off so you can do it too. Free yourself of that extra weight you have been carrying around. Be confident in the way you look to enjoy yourself at the pool knowing you look great! Benefit from my experiences and become the person you want to be. It's easier than you think.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eContents\u003cbr\u003e\u003cbr\u003eINTRODUCTION\u003cbr\u003e\u003cbr\u003e1. Cutting out the \u003cbr\u003e2. Quit eating at all of the \u003cbr\u003e3. Lifestyle change not a fad diet or lose weight quick scheme\u003cbr\u003e4. I love snacks!\u003cbr\u003e5. Time to weigh the results\u003cbr\u003e6. What was the hardest thing to change?\u003cbr\u003e7. I have not instituted any type of exercise program.\u003cbr\u003e8. How do I know how much weight I have lost\u003cbr\u003e9. My goals\u003cbr\u003e10. My other habits\u003cbr\u003e11. List of meals I eat all day\u003cbr\u003e12. List with pictures of most of the foods I eat\u003cbr\u003e13. Taking the stance not to eat man made food\u003cbr\u003e14. STOP READING!!\u003cbr\u003e15. You can lead a horse to water\u003cbr\u003e16. Your health starts with these 3 Secrets \u003cbr\u003e17. Make a few goals\u003cbr\u003e18. Indulge\u003cbr\u003e19. Credits\u003cbr\u003e20. Conclusion","brand":"RobDLion","offers":[{"title":"Default Title","offer_id":47081207038192,"sku":"2940016201900","price":4.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940016201900_p0.jpg?v=1763630762","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940016201900","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}