{"product_id":"2940016337340","title":"Hormone Diet : Hormone Diet: Balance Your Hormones \u0026 Boost Your Metabolism","description":"The hormone diet is based on the premise that with a regulation of what we consume along with a structured exercise program, we can get our hormones in balance. Having our hormones in balance will not only makes us healthier and protects us from certain diseases but also foster weight loss.\u003cbr\u003e\u003cbr\u003eThe author goes to great lengths to provide explanations for all the theories that are outlined and supplies lots of relevant research to support it. There are many diets out there that have quite a number of requirements bordering from the ridiculous to the extreme. The diet proposed in this book not only dispels some of the other diets but is a much more structured and sensible way to consume food. \u003cbr\u003e\u003cbr\u003eThe fact that what we eat affects our hormonal balance as well is also pretty plausible. Some of them we are already aware of, especially if you are diabetic or have Hashimoto’s disease. The rest must then make sense in the long run.\u003cbr\u003e\u003cbr\u003eThe author provides a lot of food for thought and also plants the seeds in the readers to get out there and learn as much as they can about the subject. Beneficial reading never hurt anyone.","brand":"MarketConnexus LLC","offers":[{"title":"Default Title","offer_id":47168141951216,"sku":"2940016337340","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940016337340_p0.jpg?v=1763634209","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940016337340","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}