{"product_id":"2940016375700","title":"Overcoming Overeating","description":"The reissue of a classic in healthy living, with more than 300,000 copies sold!\u003cbr\u003e\u003cbr\u003eDiet\/binge. good food\/bad food. punishment\/reward. These are the compulsive eater's nightmares, a long-time pattern of recrimination and guilt that ultimately leads to more overeating and more weight gain. In an updated edition, here is the ground-breaking, step-by-step plan that doesn't control eating habits but cures them instead, once and for all. Overcoming Overeating will show you how to:\u003cbr\u003e\u003cbr\u003e* Give up dieting forever\u003cbr\u003e* Eat from true stomach hunger instead of \"mouth hunger\"\u003cbr\u003e* Stop overeating and lose weight naturally\u003cbr\u003e* Move beyond a preoccupation with eating and weight in order to live a more satisfying life","brand":"OO Publishing","offers":[{"title":"Default Title","offer_id":47153289789680,"sku":"2940016375700","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/2940016375700_p0.jpg?v=1763634827","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/2940016375700","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}